Butter & Garlic Croutons vs Garlic & Herb Croutons
Overall, Garlic & Herb Croutons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Butter & Garlic Croutons
Garlic & Herb Croutons
Nutrition per 100 g
| Nutrient | Butter & Garlic Croutons | Garlic & Herb Croutons |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 429 kcal | 440 kcal |
| Fat | 14.3 g | 47.6 g |
| Saturated fat | 0 g | 4.4 g |
| Sugars | 0 g | 20.4 g |
| Salt | 2.7 g | 0 g |
| Fiber | 0 g | 5.2 g |
| Protein | 14.3 g | 50.8 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter & Garlic Croutons has 70% less fat (14.3 g vs 47.6 g).
- Butter & Garlic Croutons has no saturated fat, while Garlic & Herb Croutons has 4.4 g.
- Butter & Garlic Croutons has no sugar, while Garlic & Herb Croutons has 20.4 g.
- Garlic & Herb Croutons has no salt, while Butter & Garlic Croutons has 2.7 g.
- Garlic & Herb Croutons has 100% more fiber (5.2 g vs 0 g).
- Garlic & Herb Croutons has 72% more protein (50.8 g vs 14.3 g).
- Garlic & Herb Croutons is less processed (lower NOVA group).
- Only Butter & Garlic Croutons lists: Milk.
Ingredients
Butter & Garlic Croutons
BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT, SUNFLOWER OIL, ENZYMES), CANOLA OIL, SUNFLOWER OIL (ROSEMARY EXTRACT, ASCORBIC ACID (TO PRESERVE FRESHNESS)), SEASONING (MALTODEXTRIN, GARLIC POWDER, SALT, MILK, DEHYDRATED ONION, NONFAT MILK, BUTTER OIL, SUGAR, DEHYDRATED PARSLEY, NATURAL FLAVORS [MILK], LEMON JUICE SOLIDS, EXTRACTIVE OF CARROT [COLOR], EXTRACTIVE OF PAPRIKA [COLOR], NATURAL SMOKE FLAVOR, EXTRACTIVES OF ANNATTO [COLOR], TURMERIC [COLOR]).
Garlic & Herb Croutons
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin. Thiamin), Rapeseed Oil, Olive Oil 6%, Garlic Purée 4%, Yeast, Sugar, Sea Salt, Parsley.
FAQ
Which is healthier: Butter & Garlic Croutons or Garlic & Herb Croutons?
Overall, Garlic & Herb Croutons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter & Garlic Croutons has fewer calories: 429 kcal versus 440 kcal per 100 g.
Which has less sugar?
Butter & Garlic Croutons has less sugar: 0 g versus 20.4 g per 100 g.