Picatostes Croutons Ajo vs Garlic & Herb Croutons
Overall, Garlic & Herb Croutons has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Picatostes Croutons Ajo | Garlic & Herb Croutons |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 531 kcal | 440 kcal |
| Fat | 29.9 g | 47.6 g |
| Saturated fat | 3.1 g | 4.4 g |
| Sugars | 1.6 g | 20.4 g |
| Salt | 3 g | 0 g |
| Fiber | 2.4 g | 5.2 g |
| Protein | 8.2 g | 50.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic & Herb Croutons has 17% fewer calories (440 kcal vs 531 kcal).
- Picatostes Croutons Ajo has 37% less fat (29.9 g vs 47.6 g).
- Picatostes Croutons Ajo has 30% less saturated fat (3.1 g vs 4.4 g).
- Picatostes Croutons Ajo has 92% less sugar (1.6 g vs 20.4 g).
- Garlic & Herb Croutons has no salt, while Picatostes Croutons Ajo has 3 g.
- Garlic & Herb Croutons has 54% more fiber (5.2 g vs 2.4 g).
- Garlic & Herb Croutons has 84% more protein (50.8 g vs 8.2 g).
- Garlic & Herb Croutons has the better Nutri-Score.
- Garlic & Herb Croutons is less processed (lower NOVA group).
Ingredients
Picatostes Croutons Ajo
Harina de _trigo_ (_gluten_), aceite de girasol, aroma natural de ajo (2%º), sal, levadura.
Garlic & Herb Croutons
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin. Thiamin), Rapeseed Oil, Olive Oil 6%, Garlic Purée 4%, Yeast, Sugar, Sea Salt, Parsley.
FAQ
Which is healthier: Picatostes Croutons Ajo or Garlic & Herb Croutons?
Overall, Garlic & Herb Croutons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic & Herb Croutons has fewer calories: 440 kcal versus 531 kcal per 100 g.
Which has less sugar?
Picatostes Croutons Ajo has less sugar: 1.6 g versus 20.4 g per 100 g.