Picatostes Croutons Ajo vs Croûtons à l'ail
Overall, Croûtons à l'ail has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Picatostes Croutons Ajo | Croûtons à l'ail |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 531 kcal | 491 kcal |
| Fat | 29.9 g | 24 g |
| Saturated fat | 3.1 g | 2.5 g |
| Sugars | 1.6 g | 3.9 g |
| Salt | 3 g | 2.6 g |
| Fiber | 2.4 g | 3.3 g |
| Protein | 8.2 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Lupin, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croûtons à l'ail has 20% less fat (24 g vs 29.9 g).
- Croûtons à l'ail has 19% less saturated fat (2.5 g vs 3.1 g).
- Picatostes Croutons Ajo has 59% less sugar (1.6 g vs 3.9 g).
- Croûtons à l'ail has 13% less salt (2.6 g vs 3 g).
- Croûtons à l'ail has 27% more fiber (3.3 g vs 2.4 g).
- Croûtons à l'ail has 18% more protein (10 g vs 8.2 g).
- Only Croûtons à l'ail lists: Lupin, Milk.
Ingredients
Picatostes Croutons Ajo
Harina de _trigo_ (_gluten_), aceite de girasol, aroma natural de ajo (2%º), sal, levadura.
Croûtons à l'ail
Farine de BLÉ, huile de tournesol, LACTOSÉRUM, PROTÉINES DE LAIT, arôme naturel, sel, levure, ail (1%), extrait de malt d'ORGE.
FAQ
Which is healthier: Picatostes Croutons Ajo or Croûtons à l'ail?
Overall, Croûtons à l'ail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croûtons à l'ail has fewer calories: 491 kcal versus 531 kcal per 100 g.
Which has less sugar?
Picatostes Croutons Ajo has less sugar: 1.6 g versus 3.9 g per 100 g.