Picatostes Croutons Ajo vs Croutons Alho e Salsa
Overall, Croutons Alho e Salsa has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Picatostes Croutons Ajo | Croutons Alho e Salsa |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 531 kcal | 424 kcal |
| Fat | 29.9 g | 12 g |
| Saturated fat | 3.1 g | 1.9 g |
| Sugars | 1.6 g | 4.8 g |
| Salt | 3 g | 1.2 g |
| Fiber | 2.4 g | — |
| Protein | 8.2 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croutons Alho e Salsa has 20% fewer calories (424 kcal vs 531 kcal).
- Croutons Alho e Salsa has 60% less fat (12 g vs 29.9 g).
- Croutons Alho e Salsa has 39% less saturated fat (1.9 g vs 3.1 g).
- Picatostes Croutons Ajo has 67% less sugar (1.6 g vs 4.8 g).
- Croutons Alho e Salsa has 60% less salt (1.2 g vs 3 g).
- Croutons Alho e Salsa has 25% more protein (11 g vs 8.2 g).
- Croutons Alho e Salsa has the better Nutri-Score.
- Only Croutons Alho e Salsa lists: Milk.
Ingredients
Picatostes Croutons Ajo
Harina de _trigo_ (_gluten_), aceite de girasol, aroma natural de ajo (2%º), sal, levadura.
Croutons Alho e Salsa
74% farinha de _trigo_, 12% azeite, óleo de girassol com alto teor em ácido oleico, dextrose, sal, 1,8% alho granulado, glúten de _trigo_ [levura, soro de _leite_, extrato de malte de _cevada_], 0,2% salsa desidratada, antioxidante: ácido ascórbico.
FAQ
Which is healthier: Picatostes Croutons Ajo or Croutons Alho e Salsa?
Overall, Croutons Alho e Salsa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croutons Alho e Salsa has fewer calories: 424 kcal versus 531 kcal per 100 g.
Which has less sugar?
Picatostes Croutons Ajo has less sugar: 1.6 g versus 4.8 g per 100 g.