Texas Toast Garlic & Butter Flavored Croutons vs Croutons Alho e Salsa
Neither product is clearly better overall — it depends on what matters most to you.
Texas Toast Garlic & Butter Flavored Croutons
Croutons Alho e Salsa
Nutrition per 100 g
| Nutrient | Texas Toast Garlic & Butter... | Croutons Alho e Salsa |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 424 kcal |
| Fat | 21.4 g | 12 g |
| Saturated fat | 0 g | 1.9 g |
| Sugars | 0 g | 4.8 g |
| Salt | 2 g | 1.2 g |
| Fiber | 0 g | — |
| Protein | 14.3 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croutons Alho e Salsa has 15% fewer calories (424 kcal vs 500 kcal).
- Croutons Alho e Salsa has 44% less fat (12 g vs 21.4 g).
- Texas Toast Garlic & Butter Flavored Croutons has no saturated fat, while Croutons Alho e Salsa has 1.9 g.
- Texas Toast Garlic & Butter Flavored Croutons has no sugar, while Croutons Alho e Salsa has 4.8 g.
- Croutons Alho e Salsa has 39% less salt (1.2 g vs 2 g).
- Texas Toast Garlic & Butter Flavored Croutons has 23% more protein (14.3 g vs 11 g).
- Only Texas Toast Garlic & Butter Flavored Croutons lists: Soybeans.
Ingredients
Texas Toast Garlic & Butter Flavored Croutons
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), DEHYDRATED GARLIC, SALT, WATER, YEAST, NATURAL BUTTER FLAVOR (MILK), ASCORBIC ACID (VITAMIN C).
Croutons Alho e Salsa
74% farinha de _trigo_, 12% azeite, óleo de girassol com alto teor em ácido oleico, dextrose, sal, 1,8% alho granulado, glúten de _trigo_ [levura, soro de _leite_, extrato de malte de _cevada_], 0,2% salsa desidratada, antioxidante: ácido ascórbico.
FAQ
Which is healthier: Texas Toast Garlic & Butter Flavored Croutons or Croutons Alho e Salsa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croutons Alho e Salsa has fewer calories: 424 kcal versus 500 kcal per 100 g.
Which has less sugar?
Texas Toast Garlic & Butter Flavored Croutons has less sugar: 0 g versus 4.8 g per 100 g.