Crousti' Avoine Superfruits vs Croustillant fruits rouges
Overall, Crousti' Avoine Superfruits has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Crousti' Avoine Superfruits
Croustillant fruits rouges
Nutrition per 100 g
| Nutrient | Crousti' Avoine Superfruits | Croustillant fruits rouges |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 418 kcal | 426 kcal |
| Fat | 10 g | 12 g |
| Saturated fat | 2.1 g | 1.4 g |
| Sugars | 13 g | 19 g |
| Salt | 0.1 g | 0 g |
| Fiber | 10 g | 9.2 g |
| Protein | 11 g | 9.3 g |
| Additives | 1 | 0 |
| Allergens | Avoine | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti' Avoine Superfruits has 17% less fat (10 g vs 12 g).
- Croustillant fruits rouges has 33% less saturated fat (1.4 g vs 2.1 g).
- Crousti' Avoine Superfruits has 32% less sugar (13 g vs 19 g).
- Crousti' Avoine Superfruits has 15% more protein (11 g vs 9.3 g).
- Crousti' Avoine Superfruits has the better Nutri-Score.
- Croustillant fruits rouges is less processed (lower NOVA group).
- Only Croustillant fruits rouges lists: Gluten.
Ingredients
Crousti' Avoine Superfruits
Flocons d'avoine 54%, sucre de canne brut*, riz extrudé* (farine de riz), farine d'avoine* 8%, son d'avoine* 5%, huile de tournesol*, stabilisant : fibre d'acacia*, flocons de noix de coco*, cranberries lyophilisées* 1,1%, cassis lyophilisés* 1,1%, myrtilles lyophilisées* 0,8%, sel marin, antioxydant : extrait riche en tocophérols. *Ingrédients biologiques.
Croustillant fruits rouges
Flocons d'avoine complets* 47%, sucre de canne mi-blanc*, flocons d'orge complets* 14%, farine de blé* 10%, billettes de céréales* 6,9% (riz* 5,4%, blé* 0,6%, avoine* 0,4%, sucre de canne mi-blanc*, sel), huile de tournesol*, miel*, framboises lyophilisées* 1,3%, fraises lyophilisées* 1,3%, myrtilles lyophilisées* 0,9%. *biologique.
FAQ
Which is healthier: Crousti' Avoine Superfruits or Croustillant fruits rouges?
Overall, Crousti' Avoine Superfruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti' Avoine Superfruits has fewer calories: 418 kcal versus 426 kcal per 100 g.
Which has less sugar?
Crousti' Avoine Superfruits has less sugar: 13 g versus 19 g per 100 g.