Krounchy Chia Myrtilles vs Croustillant fruits rouges
Overall, Croustillant fruits rouges has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Krounchy Chia Myrtilles
Croustillant fruits rouges
Nutrition per 100 g
| Nutrient | Krounchy Chia Myrtilles | Croustillant fruits rouges |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 442 kcal | 426 kcal |
| Fat | 15 g | 12 g |
| Saturated fat | 1.7 g | 1.4 g |
| Sugars | 22 g | 19 g |
| Salt | 0 g | 0 g |
| Fiber | 7.3 g | 9.2 g |
| Protein | 8 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustillant fruits rouges has 20% less fat (12 g vs 15 g).
- Croustillant fruits rouges has 18% less saturated fat (1.4 g vs 1.7 g).
- Croustillant fruits rouges has 14% less sugar (19 g vs 22 g).
- Croustillant fruits rouges has 21% more fiber (9.2 g vs 7.3 g).
- Croustillant fruits rouges has 14% more protein (9.3 g vs 8 g).
- Only Krounchy Chia Myrtilles lists: Nuts.
- Only Croustillant fruits rouges lists: Gluten, Avoine.
Ingredients
Krounchy Chia Myrtilles
Flocons d'avoine complets sans gluten" 57%, sucre de canne complet*, huile de tournesol, billettes de riz" (riz", sel), sirop de riz", canneberges séchées sucrées" (canneberges* 3%, sucre de canne, huile de tournesol"), tapioca*, amandes toastées* 2,9%, graines de chia (Salvia hispanica) 2,2%, myrtilles séchées* 1,5%. Ingrédients issus de l'Agriculture Biologique. Traces possibles d'autres fruits à coque, de soja, de graines de sésame, de lait, d'arachide, de moutarde et de lupin.
Croustillant fruits rouges
Flocons d'avoine complets* 47%, sucre de canne mi-blanc*, flocons d'orge complets* 14%, farine de blé* 10%, billettes de céréales* 6,9% (riz* 5,4%, blé* 0,6%, avoine* 0,4%, sucre de canne mi-blanc*, sel), huile de tournesol*, miel*, framboises lyophilisées* 1,3%, fraises lyophilisées* 1,3%, myrtilles lyophilisées* 0,9%. *biologique.
FAQ
Which is healthier: Krounchy Chia Myrtilles or Croustillant fruits rouges?
Overall, Croustillant fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustillant fruits rouges has fewer calories: 426 kcal versus 442 kcal per 100 g.
Which has less sugar?
Croustillant fruits rouges has less sugar: 19 g versus 22 g per 100 g.