Crousti' Avoine Superfruits vs Krounchy Chia Myrtilles
Overall, Crousti' Avoine Superfruits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Crousti' Avoine Superfruits
Krounchy Chia Myrtilles
Nutrition per 100 g
| Nutrient | Crousti' Avoine Superfruits | Krounchy Chia Myrtilles |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 418 kcal | 442 kcal |
| Fat | 10 g | 15 g |
| Saturated fat | 2.1 g | 1.7 g |
| Sugars | 13 g | 22 g |
| Salt | 0.1 g | 0 g |
| Fiber | 10 g | 7.3 g |
| Protein | 11 g | 8 g |
| Additives | 1 | 0 |
| Allergens | Avoine | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti' Avoine Superfruits has 33% less fat (10 g vs 15 g).
- Krounchy Chia Myrtilles has 19% less saturated fat (1.7 g vs 2.1 g).
- Crousti' Avoine Superfruits has 41% less sugar (13 g vs 22 g).
- Crousti' Avoine Superfruits has 27% more fiber (10 g vs 7.3 g).
- Crousti' Avoine Superfruits has 27% more protein (11 g vs 8 g).
- Crousti' Avoine Superfruits has the better Nutri-Score.
- Krounchy Chia Myrtilles is less processed (lower NOVA group).
- Only Crousti' Avoine Superfruits lists: Avoine.
- Only Krounchy Chia Myrtilles lists: Nuts.
Ingredients
Crousti' Avoine Superfruits
Flocons d'avoine 54%, sucre de canne brut*, riz extrudé* (farine de riz), farine d'avoine* 8%, son d'avoine* 5%, huile de tournesol*, stabilisant : fibre d'acacia*, flocons de noix de coco*, cranberries lyophilisées* 1,1%, cassis lyophilisés* 1,1%, myrtilles lyophilisées* 0,8%, sel marin, antioxydant : extrait riche en tocophérols. *Ingrédients biologiques.
Krounchy Chia Myrtilles
Flocons d'avoine complets sans gluten" 57%, sucre de canne complet*, huile de tournesol, billettes de riz" (riz", sel), sirop de riz", canneberges séchées sucrées" (canneberges* 3%, sucre de canne, huile de tournesol"), tapioca*, amandes toastées* 2,9%, graines de chia (Salvia hispanica) 2,2%, myrtilles séchées* 1,5%. Ingrédients issus de l'Agriculture Biologique. Traces possibles d'autres fruits à coque, de soja, de graines de sésame, de lait, d'arachide, de moutarde et de lupin.
FAQ
Which is healthier: Crousti' Avoine Superfruits or Krounchy Chia Myrtilles?
Overall, Crousti' Avoine Superfruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti' Avoine Superfruits has fewer calories: 418 kcal versus 442 kcal per 100 g.
Which has less sugar?
Crousti' Avoine Superfruits has less sugar: 13 g versus 22 g per 100 g.