Krounchy Chia Myrtilles vs Country Crisp Fruits & Noix
Overall, Krounchy Chia Myrtilles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Krounchy Chia Myrtilles
Country Crisp Fruits & Noix
Nutrition per 100 g
| Nutrient | Krounchy Chia Myrtilles | Country Crisp Fruits & Noix |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 442 kcal | 443 kcal |
| Fat | 15 g | 16 g |
| Saturated fat | 1.7 g | 1.9 g |
| Sugars | 22 g | 22 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.3 g | 6.1 g |
| Protein | 8 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Krounchy Chia Myrtilles has 16% more fiber (7.3 g vs 6.1 g).
- Country Crisp Fruits & Noix has 17% more protein (9.6 g vs 8 g).
- Krounchy Chia Myrtilles is less processed (lower NOVA group).
- Only Country Crisp Fruits & Noix lists: Gluten.
Ingredients
Krounchy Chia Myrtilles
Flocons d'avoine complets sans gluten" 57%, sucre de canne complet*, huile de tournesol, billettes de riz" (riz", sel), sirop de riz", canneberges séchées sucrées" (canneberges* 3%, sucre de canne, huile de tournesol"), tapioca*, amandes toastées* 2,9%, graines de chia (Salvia hispanica) 2,2%, myrtilles séchées* 1,5%. Ingrédients issus de l'Agriculture Biologique. Traces possibles d'autres fruits à coque, de soja, de graines de sésame, de lait, d'arachide, de moutarde et de lupin.
Country Crisp Fruits & Noix
Céréales complètes (47%) (flocons d'avoine, farine d'avoine), sucre, flocons d'orge, fruits secs (8%) (raisins secs, tranches de pommes séchées, morceaux de dattes, noix de coco séchée), fruits à coque (8%) (amandes entières, noisettes grillées hachées, morceaux de noix de cajou), huile végétale (huile de colza et de tournesol en proportions variables), farine de riz, arôme naturel. Peut contenir également d'autres céréales contenant du gluten, des traces d'autres fruits à coque.
FAQ
Which is healthier: Krounchy Chia Myrtilles or Country Crisp Fruits & Noix?
Overall, Krounchy Chia Myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Krounchy Chia Myrtilles has fewer calories: 442 kcal versus 443 kcal per 100 g.
Which has less sugar?
Krounchy Chia Myrtilles has less sugar: 22 g versus 22 g per 100 g.