Crousti' Avoine Superfruits vs Country Crisp 4 Baies
Overall, Crousti' Avoine Superfruits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crousti' Avoine Superfruits | Country Crisp 4 Baies |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 418 kcal | 432 kcal |
| Fat | 10 g | 13 g |
| Saturated fat | 2.1 g | 1.8 g |
| Sugars | 13 g | 20 g |
| Salt | 0.1 g | 0 g |
| Fiber | 10 g | 6 g |
| Protein | 11 g | 9.1 g |
| Additives | 1 | 0 |
| Allergens | Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti' Avoine Superfruits has 23% less fat (10 g vs 13 g).
- Country Crisp 4 Baies has 14% less saturated fat (1.8 g vs 2.1 g).
- Crousti' Avoine Superfruits has 35% less sugar (13 g vs 20 g).
- Crousti' Avoine Superfruits has 40% more fiber (10 g vs 6 g).
- Crousti' Avoine Superfruits has 17% more protein (11 g vs 9.1 g).
- Crousti' Avoine Superfruits has the better Nutri-Score.
- Only Crousti' Avoine Superfruits lists: Avoine.
- Only Country Crisp 4 Baies lists: Gluten.
Ingredients
Crousti' Avoine Superfruits
Flocons d'avoine 54%, sucre de canne brut*, riz extrudé* (farine de riz), farine d'avoine* 8%, son d'avoine* 5%, huile de tournesol*, stabilisant : fibre d'acacia*, flocons de noix de coco*, cranberries lyophilisées* 1,1%, cassis lyophilisés* 1,1%, myrtilles lyophilisées* 0,8%, sel marin, antioxydant : extrait riche en tocophérols. *Ingrédients biologiques.
Country Crisp 4 Baies
Céréales complètes (54%) (flocons d’avoine, farine d’avoine), sucre, flocons d’orge, huile végétale (huile de colza et de tournesol en proportions variables), farine de riz, baies lyophilisées (2,5%) (groseilles entières, cassis entiers, myrtilles entières, cranberries en tranches), noix de coco séchée, arôme naturel.
FAQ
Which is healthier: Crousti' Avoine Superfruits or Country Crisp 4 Baies?
Overall, Crousti' Avoine Superfruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti' Avoine Superfruits has fewer calories: 418 kcal versus 432 kcal per 100 g.
Which has less sugar?
Crousti' Avoine Superfruits has less sugar: 13 g versus 20 g per 100 g.