Crousti' Avoine Superfruits vs Country Crisp Fruits & Noix
Overall, Crousti' Avoine Superfruits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crousti' Avoine Superfruits | Country Crisp Fruits & Noix |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 418 kcal | 443 kcal |
| Fat | 10 g | 16 g |
| Saturated fat | 2.1 g | 1.9 g |
| Sugars | 13 g | 22 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 10 g | 6.1 g |
| Protein | 11 g | 9.6 g |
| Additives | 1 | 0 |
| Allergens | Avoine | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti' Avoine Superfruits has 38% less fat (10 g vs 16 g).
- Crousti' Avoine Superfruits has 41% less sugar (13 g vs 22 g).
- Crousti' Avoine Superfruits has 39% more fiber (10 g vs 6.1 g).
- Crousti' Avoine Superfruits has 13% more protein (11 g vs 9.6 g).
- Crousti' Avoine Superfruits has the better Nutri-Score.
- Only Crousti' Avoine Superfruits lists: Avoine.
- Only Country Crisp Fruits & Noix lists: Gluten, Nuts.
Ingredients
Crousti' Avoine Superfruits
Flocons d'avoine 54%, sucre de canne brut*, riz extrudé* (farine de riz), farine d'avoine* 8%, son d'avoine* 5%, huile de tournesol*, stabilisant : fibre d'acacia*, flocons de noix de coco*, cranberries lyophilisées* 1,1%, cassis lyophilisés* 1,1%, myrtilles lyophilisées* 0,8%, sel marin, antioxydant : extrait riche en tocophérols. *Ingrédients biologiques.
Country Crisp Fruits & Noix
Céréales complètes (47%) (flocons d'avoine, farine d'avoine), sucre, flocons d'orge, fruits secs (8%) (raisins secs, tranches de pommes séchées, morceaux de dattes, noix de coco séchée), fruits à coque (8%) (amandes entières, noisettes grillées hachées, morceaux de noix de cajou), huile végétale (huile de colza et de tournesol en proportions variables), farine de riz, arôme naturel. Peut contenir également d'autres céréales contenant du gluten, des traces d'autres fruits à coque.
FAQ
Which is healthier: Crousti' Avoine Superfruits or Country Crisp Fruits & Noix?
Overall, Crousti' Avoine Superfruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti' Avoine Superfruits has fewer calories: 418 kcal versus 443 kcal per 100 g.
Which has less sugar?
Crousti' Avoine Superfruits has less sugar: 13 g versus 22 g per 100 g.