Croquants Avoine nature vs Hafercookies
Overall, Croquants Avoine nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Croquants Avoine nature | Hafercookies |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 444 kcal | 485 kcal |
| Fat | 15 g | 25.4 g |
| Saturated fat | 1.3 g | 12.2 g |
| Sugars | 16 g | 26.1 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 7.9 g | 6.9 g |
| Protein | 8.2 g | 7.4 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquants Avoine nature has 41% less fat (15 g vs 25.4 g).
- Croquants Avoine nature has 89% less saturated fat (1.3 g vs 12.2 g).
- Croquants Avoine nature has 39% less sugar (16 g vs 26.1 g).
- Croquants Avoine nature has 51% less salt (0.4 g vs 0.7 g).
- Croquants Avoine nature has 13% more fiber (7.9 g vs 6.9 g).
- Croquants Avoine nature has the better Nutri-Score.
Ingredients
Croquants Avoine nature
Flocons d'avoine 40%, farine de blé, sucre de canne non raffiné, huile de colza, billettes de riz soufflées (farine de riz, sel), fibres d'acacia, miel, poudre à lever, sel, extraits de romarin * Ingrédients issus de l'agriculture biologique
Hafercookies
Haferflocken* 30%, Zartbitterschokolade* (Kakaomasse*, Zucker*, Kakaobutter*, Emulgator: Lecithine*; natürliches Vanille-Aroma*), Zucker*, pflanzliche Fette* (Palm*, Kakaobutter*), Weizenvollkornmehl* 11%, fettarmes Kakaopulver*, Backtriebmittel: Natriumcarbonate; Invertzuckersirup*, Speisesalz, Zuckerrübensirup*, natürliches Vanille-Aroma*. * aus kontrolliert ökologischer Landwirtschaft. Dieses Produkt kann Spuren von Ei, Erdnüssen, Lupinen, Milch, Schalenfrüchten, Sesam und Soja enthalten.
FAQ
Which is healthier: Croquants Avoine nature or Hafercookies?
Overall, Croquants Avoine nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquants Avoine nature has fewer calories: 444 kcal versus 485 kcal per 100 g.
Which has less sugar?
Croquants Avoine nature has less sugar: 16 g versus 26.1 g per 100 g.