Croissants jambon fromage vs Croissants jambon emmental
Overall, Croissants jambon fromage has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croissants jambon fromage | Croissants jambon emmental |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 267 kcal | 244 kcal |
| Fat | 14 g | 13 g |
| Saturated fat | 9 g | 8.7 g |
| Sugars | 4.7 g | 3.1 g |
| Salt | 1 g | 1.1 g |
| Fiber | 2.4 g | 1 g |
| Protein | 10 g | 8.5 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissants jambon emmental has 34% less sugar (3.1 g vs 4.7 g).
- Croissants jambon fromage has 58% more fiber (2.4 g vs 1 g).
- Croissants jambon fromage has 15% more protein (10 g vs 8.5 g).
- Only Croissants jambon fromage lists: Eggs, Gluten, Milk.
Ingredients
Croissants jambon fromage
Croissant 38,4% [farine de blé (farine de blé, gluten de blé, farine de blé malté, agent de traitement de la farine: acide ascorbique), beurre 6,7%, lait demi-écrémé, eau, sucre, levure de panification, jaune d'œuf issu de poules élevées en plein air, oeuf issu de poules élevées en plein air, sel] - jambon cuit supérieur 23% [jambon de porc 21,4%, sel, dextrose, poudre de légumes déshydratés (blette, carotte), ferment] - lait demi-écrémé - crème liquide-emmental 7% - beurre 2,6% - farine de blé - sel - poivre - muscade. Traces de céleri, crustacés, fruits à coque, mollusques, moutarde, poissons, graines de sésame, soja.
Croissants jambon emmental
Not available.
FAQ
Which is healthier: Croissants jambon fromage or Croissants jambon emmental?
Overall, Croissants jambon fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissants jambon emmental has fewer calories: 244 kcal versus 267 kcal per 100 g.
Which has less sugar?
Croissants jambon emmental has less sugar: 3.1 g versus 4.7 g per 100 g.