Crispy Seaweed Snacks Korean BBQ Flavour vs Ensalada de algas
Overall, Ensalada de algas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Crispy Seaweed Snacks Korean BBQ Flavour
Ensalada de algas
Nutrition per 100 g
| Nutrient | Crispy Seaweed Snacks Korean... | Ensalada de algas |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | — |
| Calories | 640 kcal | 26 kcal |
| Fat | 52 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 3.1 g | 0.4 g |
| Fiber | 0 g | 36 g |
| Protein | 0 g | 2.1 g |
| Additives | 1 | 0 |
| Allergens | Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ensalada de algas has 96% fewer calories (26 kcal vs 640 kcal).
- Ensalada de algas has 99% less fat (0.5 g vs 52 g).
- Ensalada de algas has 86% less salt (0.4 g vs 3.1 g).
- Ensalada de algas has 100% more fiber (36 g vs 0 g).
- Ensalada de algas has 100% more protein (2.1 g vs 0 g).
- Ensalada de algas has the better Nutri-Score.
- Only Crispy Seaweed Snacks Korean BBQ Flavour lists: Sesame seeds, Soybeans.
Ingredients
Crispy Seaweed Snacks Korean BBQ Flavour
Seaweed, Corn oil, Korean barbeque powder (Korean barbeque seasoning, Maltodextrin, Sugar, Salt, Soy sauce powder, Onion powder, IMP, GMP, Citric acid), Sesame Oil.
Ensalada de algas
Ingredients*: Algue laitue de mer (Ulva spp.), algue wakame (Undaria pinnatifida) et algue nori (Porphyra spp.),
FAQ
Which is healthier: Crispy Seaweed Snacks Korean BBQ Flavour or Ensalada de algas?
Overall, Ensalada de algas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ensalada de algas has fewer calories: 26 kcal versus 640 kcal per 100 g.
Which has less sugar?
Crispy Seaweed Snacks Korean BBQ Flavour has less sugar: 0 g versus 0 g per 100 g.