Crépinette de Porc vs Outdoor Bred Dry Cured Honey Gammon Joint
Overall, Outdoor Bred Dry Cured Honey Gammon Joint has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Crépinette de Porc
Outdoor Bred Dry Cured Honey Gammon Joint
Nutrition per 100 g
| Nutrient | Crépinette de Porc | Outdoor Bred Dry Cured Honey... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 256 kcal | 163 kcal |
| Fat | 22 g | 3.8 g |
| Saturated fat | 8.3 g | 1.4 g |
| Sugars | 0.5 g | 3 g |
| Salt | 1.6 g | 2.5 g |
| Fiber | 0 g | 0 g |
| Protein | 14 g | 28.8 g |
| Additives | 3 | 3 |
| Allergens | None listed | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Outdoor Bred Dry Cured Honey Gammon Joint has 36% fewer calories (163 kcal vs 256 kcal).
- Outdoor Bred Dry Cured Honey Gammon Joint has 83% less fat (3.8 g vs 22 g).
- Outdoor Bred Dry Cured Honey Gammon Joint has 83% less saturated fat (1.4 g vs 8.3 g).
- Crépinette de Porc has 83% less sugar (0.5 g vs 3 g).
- Crépinette de Porc has 35% less salt (1.6 g vs 2.5 g).
- Outdoor Bred Dry Cured Honey Gammon Joint has 51% more protein (28.8 g vs 14 g).
- Only Outdoor Bred Dry Cured Honey Gammon Joint lists: Pork.
Ingredients
Crépinette de Porc
82,8% viande de porc (Origine : France), crépine de porc, conservateur: lactate de potassium ;sel, persil, dextrose, correcteur d'acidité :acétates de sodium; épices, antioxydant :érythorbate de sodium ;plante aromatique, arômes naturels.
Outdoor Bred Dry Cured Honey Gammon Joint
Pork, Wildflower Honey Glaze (10%) [Wildflower Honey, Brown Sugar, Water, Molasses], Brown Sugar, Salt, Honey Powder, Sugar, Cornflour, Maltodextrin, Spices, Preservatives (Sodium Nitrite, Sodium Nitrate), Flavouring, Antioxidant (Sodium Ascorbate). Prepared from 105g of British Pork per 100g of Dry Cured Honey Gammon Joint.
FAQ
Which is healthier: Crépinette de Porc or Outdoor Bred Dry Cured Honey Gammon Joint?
Overall, Outdoor Bred Dry Cured Honey Gammon Joint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Outdoor Bred Dry Cured Honey Gammon Joint has fewer calories: 163 kcal versus 256 kcal per 100 g.
Which has less sugar?
Crépinette de Porc has less sugar: 0.5 g versus 3 g per 100 g.