Crêpes Jambon Emmental x6 surgelées 300g vs Galette de blé noir - Jambon fromage
Overall, Crêpes Jambon Emmental x6 surgelées 300g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Crêpes Jambon Emmental x6 surgelées 300g
Galette de blé noir - Jambon fromage
Nutrition per 100 g
| Nutrient | Crêpes Jambon Emmental x6 su... | Galette de blé noir - Jambon... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 190 kcal |
| Fat | 6 g | 7.4 g |
| Saturated fat | 1.3 g | 4.1 g |
| Sugars | 4.6 g | 1.1 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 1.9 g | — |
| Protein | 7.1 g | 12 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes Jambon Emmental x6 surgelées 300g has 13% fewer calories (165 kcal vs 190 kcal).
- Crêpes Jambon Emmental x6 surgelées 300g has 19% less fat (6 g vs 7.4 g).
- Crêpes Jambon Emmental x6 surgelées 300g has 68% less saturated fat (1.3 g vs 4.1 g).
- Galette de blé noir - Jambon fromage has 76% less sugar (1.1 g vs 4.6 g).
- Crêpes Jambon Emmental x6 surgelées 300g has 42% less salt (0.7 g vs 1.1 g).
- Galette de blé noir - Jambon fromage has 41% more protein (12 g vs 7.1 g).
- Crêpes Jambon Emmental x6 surgelées 300g has the better Nutri-Score.
- Only Crêpes Jambon Emmental x6 surgelées 300g lists: Eggs.
Ingredients
Crêpes Jambon Emmental x6 surgelées 300g
Garniture 52,4% : eau, jambon cuit standard 6,7% (jambon de porc 5,2% (origine : France), eau, sirop de glucose, sel, bouillon de légumes (blette, carotte), arômes naturels, ferments), farine de blé, emmental** 3,6%, lait écrémé en poudre, huile de colza, crème fraîche**, sel, œufs frais, muscade, poivre.Pâte cuite 47,6% : eau, farine de blé, œufs frais, lait écrémé en poudre, huile de colza, sel. Pourcentages exprimés sur le poids net total.**dont lait.
Galette de blé noir - Jambon fromage
Galette de blé noir 54,6% (farine de blé noir 28%, eau, miel, sel de Guérande), jambon cuit choix 16,4% (jambon de porc origine France, eau, sel, dextrose, bouillon (blettes, acérola, carottes), arôme naturel, ferment), emmental 10%, mozzarella 10%, eau, crème (dont stabilisant : carraghénanes), amidon de maïs, extrait d'oignon, sel.
FAQ
Which is healthier: Crêpes Jambon Emmental x6 surgelées 300g or Galette de blé noir - Jambon fromage?
Overall, Crêpes Jambon Emmental x6 surgelées 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes Jambon Emmental x6 surgelées 300g has fewer calories: 165 kcal versus 190 kcal per 100 g.
Which has less sugar?
Galette de blé noir - Jambon fromage has less sugar: 1.1 g versus 4.6 g per 100 g.