Crêpes Jambon Emmental x6 surgelées 300g vs 2 galettes au sarrasin jambon - emmental
Overall, Crêpes Jambon Emmental x6 surgelées 300g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Crêpes Jambon Emmental x6 surgelées 300g
2 galettes au sarrasin jambon - emmental
Nutrition per 100 g
| Nutrient | Crêpes Jambon Emmental x6 su... | 2 galettes au sarrasin jambo... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 226 kcal |
| Fat | 6 g | 11 g |
| Saturated fat | 1.3 g | 6.8 g |
| Sugars | 4.6 g | 2.1 g |
| Salt | 0.7 g | 1 g |
| Fiber | 1.9 g | 1.8 g |
| Protein | 7.1 g | 13 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes Jambon Emmental x6 surgelées 300g has 27% fewer calories (165 kcal vs 226 kcal).
- Crêpes Jambon Emmental x6 surgelées 300g has 45% less fat (6 g vs 11 g).
- Crêpes Jambon Emmental x6 surgelées 300g has 81% less saturated fat (1.3 g vs 6.8 g).
- 2 galettes au sarrasin jambon - emmental has 54% less sugar (2.1 g vs 4.6 g).
- 2 galettes au sarrasin jambon - emmental has 45% more protein (13 g vs 7.1 g).
- Crêpes Jambon Emmental x6 surgelées 300g has the better Nutri-Score.
Ingredients
Crêpes Jambon Emmental x6 surgelées 300g
Garniture 52,4% : eau, jambon cuit standard 6,7% (jambon de porc 5,2% (origine : France), eau, sirop de glucose, sel, bouillon de légumes (blette, carotte), arômes naturels, ferments), farine de blé, emmental** 3,6%, lait écrémé en poudre, huile de colza, crème fraîche**, sel, œufs frais, muscade, poivre.Pâte cuite 47,6% : eau, farine de blé, œufs frais, lait écrémé en poudre, huile de colza, sel. Pourcentages exprimés sur le poids net total.**dont lait.
2 galettes au sarrasin jambon - emmental
Eau, farine de sarrasin 17,3%, emmental français râpé 15,6% (contient _LAIT_), jambon cuit supérieur 14,3% [jambon de porc (origine : France *), eau, sel, dextrose, gélatine G de porc, bouillon (blette, acérola, carotte), ferments], farine de _BLÉ_ 8,2% (_GLUTEN_), crème fraîche liquide (_LAIT_), _OEUF_ entier 5,2% (liquide, pasteurisé), lactose (_LAIT_), amidon de riz, sel, huile de tournesol, piment de Cayenne, poivre.
FAQ
Which is healthier: Crêpes Jambon Emmental x6 surgelées 300g or 2 galettes au sarrasin jambon - emmental?
Overall, Crêpes Jambon Emmental x6 surgelées 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes Jambon Emmental x6 surgelées 300g has fewer calories: 165 kcal versus 226 kcal per 100 g.
Which has less sugar?
2 galettes au sarrasin jambon - emmental has less sugar: 2.1 g versus 4.6 g per 100 g.