Crêpes champignons vs Galette jambon fromage
Overall, Crêpes champignons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crêpes champignons | Galette jambon fromage |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 124 kcal | 215 kcal |
| Fat | 3.4 g | 10.6 g |
| Saturated fat | 2.4 g | 6.7 g |
| Sugars | 1.7 g | 0.1 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 1.5 g | — |
| Protein | 3.5 g | 14.6 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes champignons has 42% fewer calories (124 kcal vs 215 kcal).
- Crêpes champignons has 68% less fat (3.4 g vs 10.6 g).
- Crêpes champignons has 64% less saturated fat (2.4 g vs 6.7 g).
- Galette jambon fromage has 94% less sugar (0.1 g vs 1.7 g).
- Crêpes champignons has 43% less salt (0.8 g vs 1.4 g).
- Galette jambon fromage has 76% more protein (14.6 g vs 3.5 g).
- Crêpes champignons has the better Nutri-Score.
- Only Crêpes champignons lists: Eggs, Gluten, Milk.
Ingredients
Crêpes champignons
Eau, champignon de Paris 21 %, farine de blé (gluten), crème liquide 4,2% (lait), lait entier en poudre, amidon transformé de manioc, oignon, emmental français râpé (lait), œuf entier en poudre, lactose (lait), farine de seigle (gluten), sel, huile de tournesol, ail, arôme naturel champignon,lait écrémé en poudre.
Galette jambon fromage
Not available.
FAQ
Which is healthier: Crêpes champignons or Galette jambon fromage?
Overall, Crêpes champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes champignons has fewer calories: 124 kcal versus 215 kcal per 100 g.
Which has less sugar?
Galette jambon fromage has less sugar: 0.1 g versus 1.7 g per 100 g.