Creme de soya vs Sojadrink Ongezoet
Overall, Creme de soya has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Creme de soya | Sojadrink Ongezoet |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 32 kcal | 34 kcal |
| Fat | 1.7 g | 1.7 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.2 g | 0.4 g |
| Protein | 3.3 g | 3.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creme de soya has 60% less sugar (0.2 g vs 0.5 g).
- Only Sojadrink Ongezoet lists: Soybeans.
Ingredients
Creme de soya
Not available.
Sojadrink Ongezoet
Water, gepelde SOJAbonen 12%, mineraal: calciumcarbonaat, stabilisator: E418, zeezout, vitaminen: riboflavine (B2), B12 en D. Allergenen: soja.
FAQ
Which is healthier: Creme de soya or Sojadrink Ongezoet?
Overall, Creme de soya has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creme de soya has fewer calories: 32 kcal versus 34 kcal per 100 g.
Which has less sugar?
Creme de soya has less sugar: 0.2 g versus 0.5 g per 100 g.