Boisson au soja bio vs Sojadrink Ongezoet
Overall, Boisson au soja bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boisson au soja bio | Sojadrink Ongezoet |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 20 kcal | 34 kcal |
| Fat | 1 g | 1.7 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.3 g | 0.4 g |
| Protein | 1.8 g | 3.3 g |
| Additives | 0 | 1 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson au soja bio has 42% fewer calories (20 kcal vs 34 kcal).
- Boisson au soja bio has 41% less fat (1 g vs 1.7 g).
- Sojadrink Ongezoet has 45% more protein (3.3 g vs 1.8 g).
- Boisson au soja bio is less processed (lower NOVA group).
Ingredients
Boisson au soja bio
Water, 9,8 % gepelde SOJAbonen*,appelenconcentraat*, algen (Lithothamnium calcareum),zeezout
Sojadrink Ongezoet
Water, gepelde SOJAbonen 12%, mineraal: calciumcarbonaat, stabilisator: E418, zeezout, vitaminen: riboflavine (B2), B12 en D. Allergenen: soja.
FAQ
Which is healthier: Boisson au soja bio or Sojadrink Ongezoet?
Overall, Boisson au soja bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson au soja bio has fewer calories: 20 kcal versus 34 kcal per 100 g.
Which has less sugar?
Boisson au soja bio has less sugar: 0.4 g versus 0.5 g per 100 g.