Boisson au soja bio vs Bebida de avena con plátano y coco
Overall, Boisson au soja bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Boisson au soja bio | Bebida de avena con plátano... |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 4 |
| Calories | 20 kcal | 66 kcal |
| Fat | 1 g | 1.4 g |
| Saturated fat | 0.2 g | 1 g |
| Sugars | 0.4 g | 9 g |
| Salt | 0 g | 0 g |
| Fiber | 0.3 g | 0.7 g |
| Protein | 1.8 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson au soja bio has 70% fewer calories (20 kcal vs 66 kcal).
- Boisson au soja bio has 29% less fat (1 g vs 1.4 g).
- Boisson au soja bio has 84% less saturated fat (0.2 g vs 1 g).
- Boisson au soja bio has 96% less sugar (0.4 g vs 9 g).
- Bebida de avena con plátano y coco has 64% more fiber (0.7 g vs 0.3 g).
- Boisson au soja bio has 50% more protein (1.8 g vs 0.9 g).
- Boisson au soja bio has the better Nutri-Score.
- Boisson au soja bio is less processed (lower NOVA group).
- Only Boisson au soja bio lists: Soybeans.
- Only Bebida de avena con plátano y coco lists: Gluten.
Ingredients
Boisson au soja bio
Water, 9,8 % gepelde SOJAbonen*,appelenconcentraat*, algen (Lithothamnium calcareum),zeezout
Bebida de avena con plátano y coco
Licuado de avena (43%) (agua 5%, avena (gluten)), puré de plátano (30%), zumo de piña, zumo de uva, puré de coco (5%), zumo de limón, extracto de alga kombu, fibra, aroma natural.
FAQ
Which is healthier: Boisson au soja bio or Bebida de avena con plátano y coco?
Overall, Boisson au soja bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson au soja bio has fewer calories: 20 kcal versus 66 kcal per 100 g.
Which has less sugar?
Boisson au soja bio has less sugar: 0.4 g versus 9 g per 100 g.