Comparison

Creme de soya vs Boisson au soja bio

Overall, Boisson au soja bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Creme de soya

Creme de soya

Cremio
b
Better choice
Boisson au soja bio

Boisson au soja bio

Boni · 1l
b NOVA 3

Nutrition per 100 ml

NutrientCreme de soyaBoisson au soja bio
Nutri-Score b b
NOVA group — 3
Calories 32 kcal 20 kcal
Fat 1.7 g 1 g
Saturated fat 0.2 g 0.2 g
Sugars 0.2 g 0.4 g
Salt 0.1 g 0 g
Fiber 0.2 g 0.3 g
Protein 3.3 g 1.8 g
Additives00
AllergensNone listedSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Boisson au soja bio has 38% fewer calories (20 kcal vs 32 kcal).
  • Boisson au soja bio has 41% less fat (1 g vs 1.7 g).
  • Creme de soya has 45% more protein (3.3 g vs 1.8 g).
  • Only Boisson au soja bio lists: Soybeans.

Ingredients

Creme de soya

Not available.

Boisson au soja bio

Water, 9,8 % gepelde SOJAbonen*,appelenconcentraat*, algen (Lithothamnium calcareum),zeezout

FAQ

Which is healthier: Creme de soya or Boisson au soja bio?

Overall, Boisson au soja bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Boisson au soja bio has fewer calories: 20 kcal versus 32 kcal per 100 g.

Which has less sugar?

Creme de soya has less sugar: 0.2 g versus 0.4 g per 100 g.

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