Comparison

Soya + jugo de manzana vs Sojadrink Ongezoet

Overall, Soya + jugo de manzana has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientSoya + jugo de manzanaSojadrink Ongezoet
Nutri-Score b b
NOVA group 4 4
Calories 19 kcal 34 kcal
Fat 0.4 g 1.7 g
Saturated fat 0.1 g 0.3 g
Sugars 0.6 g 0.5 g
Salt 0 g 0.1 g
Fiber 0.2 g 0.4 g
Protein 0.6 g 3.3 g
Additives41
AllergensSoybeansSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Soya + jugo de manzana has 45% fewer calories (19 kcal vs 34 kcal).
  • Soya + jugo de manzana has 76% less fat (0.4 g vs 1.7 g).
  • Sojadrink Ongezoet has 82% more protein (3.3 g vs 0.6 g).

Ingredients

Soya + jugo de manzana

BASE DE SOYA (AGUA Y SEMILLAS DE SOYA SELECCIONADAS), AZÚCARES AÑADIDOS (JUGO DE MANZANA DE CONCENTRADO (2.9 %)), MALTODEXTRINA, PECTINA, SABORIZANTES (IDENTICO AL NATURAL, NATURAL), ÁCIDO MÁLICO, ÁCIDO CÍTRICO, GOMA GUAR, CLORURO DE CALCIO, VITAMINA C, MEZCLA DE SUCRALOSA Y ACESULFAME K (27 mg/100 g), ZINC, VITAMINA B3, VITAMINA B6, VITAMINA B2, VITAMINA B12.

Sojadrink Ongezoet

Water, gepelde SOJAbonen 12%, mineraal: calciumcarbonaat, stabilisator: E418, zeezout, vitaminen: riboflavine (B2), B12 en D. Allergenen: soja.

FAQ

Which is healthier: Soya + jugo de manzana or Sojadrink Ongezoet?

Overall, Soya + jugo de manzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Soya + jugo de manzana has fewer calories: 19 kcal versus 34 kcal per 100 g.

Which has less sugar?

Sojadrink Ongezoet has less sugar: 0.5 g versus 0.6 g per 100 g.

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