Crème d'artichauts bio vs Fasole bătută
Overall, Fasole bătută has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crème d'artichauts bio | Fasole bătută |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 177 kcal | 140 kcal |
| Fat | 17 g | 7.5 g |
| Saturated fat | 1.6 g | 0.8 g |
| Sugars | 1.4 g | 1.2 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | 2.9 g | 8.7 g |
| Protein | 1.3 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fasole bătută has 21% fewer calories (140 kcal vs 177 kcal).
- Fasole bătută has 56% less fat (7.5 g vs 17 g).
- Fasole bătută has 50% less saturated fat (0.8 g vs 1.6 g).
- Fasole bătută has 41% less salt (0.8 g vs 1.4 g).
- Fasole bătută has 67% more fiber (8.7 g vs 2.9 g).
- Fasole bătută has 75% more protein (5.2 g vs 1.3 g).
- Fasole bătută has the better Nutri-Score.
- Only Crème d'artichauts bio lists: None.
Ingredients
Crème d'artichauts bio
Artichaut* (72%), huile de tournesol désodorisée*, oignon*, vinaigre d'alcool*, sel, ail*. *Produits issus de l'Agriculture Biologique
Fasole bătută
Fasole boabe fiartă 79%, ulei vegetal de floarea-soarelui, apă, ceapă călită 3% [ceapă, ulei vegetal de floarea-soarelui, pastă de tomate (concentrat de tomate, apă, sare neiodată 2%), sare, zahăr, boia dulce], sare, usturoi 0,8%, piper.
FAQ
Which is healthier: Crème d'artichauts bio or Fasole bătută?
Overall, Fasole bătută has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fasole bătută has fewer calories: 140 kcal versus 177 kcal per 100 g.
Which has less sugar?
Fasole bătută has less sugar: 1.2 g versus 1.4 g per 100 g.