Crème d'anchois à l'huile d'olive vs Patum Peperium the Gentleman's Relish
Overall, Crème d'anchois à l'huile d'olive has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Crème d'anchois à l'huile d'olive
Patum Peperium the Gentleman's Relish
Nutrition per 100 g
| Nutrient | Crème d'anchois à l'huile d'... | Patum Peperium the Gentleman... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 253 kcal | 255 kcal |
| Fat | 18.7 g | 19 g |
| Saturated fat | 3.4 g | 13 g |
| Sugars | 0 g | 1.4 g |
| Salt | 12 g | 18.3 g |
| Protein | 20.1 g | 13 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème d'anchois à l'huile d'olive has 74% less saturated fat (3.4 g vs 13 g).
- Crème d'anchois à l'huile d'olive has 97% less sugar (0 g vs 1.4 g).
- Crème d'anchois à l'huile d'olive has 34% less salt (12 g vs 18.3 g).
- Crème d'anchois à l'huile d'olive has 35% more protein (20.1 g vs 13 g).
- Only Patum Peperium the Gentleman's Relish lists: Gluten, Milk.
Ingredients
Crème d'anchois à l'huile d'olive
_Anchois_ salés (_anchois_, sel), huile d'olive, vinaigre de vin, épices.
Patum Peperium the Gentleman's Relish
Salted Anchovies (60%) [Anchovies (Fish), Salt], Butter (Milk), Rusk [Wheat Flour, Water, Salt, Raising Agent (E503)], Water, Salt, Spices.
FAQ
Which is healthier: Crème d'anchois à l'huile d'olive or Patum Peperium the Gentleman's Relish?
Overall, Crème d'anchois à l'huile d'olive has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème d'anchois à l'huile d'olive has fewer calories: 253 kcal versus 255 kcal per 100 g.
Which has less sugar?
Crème d'anchois à l'huile d'olive has less sugar: 0 g versus 1.4 g per 100 g.