Crème d'anchoïade provençale vs Patum Peperium the Gentleman's Relish
Neither product is clearly better overall — it depends on what matters most to you.
Crème d'anchoïade provençale
Patum Peperium the Gentleman's Relish
Nutrition per 100 g
| Nutrient | Crème d'anchoïade provençale | Patum Peperium the Gentleman... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 380 kcal | 255 kcal |
| Fat | 37.4 g | 19 g |
| Saturated fat | 5.8 g | 13 g |
| Sugars | 0.1 g | 1.4 g |
| Salt | 4 g | 18.3 g |
| Fiber | 0.9 g | — |
| Protein | 8.4 g | 13 g |
| Additives | 1 | 1 |
| Allergens | Fish, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patum Peperium the Gentleman's Relish has 33% fewer calories (255 kcal vs 380 kcal).
- Patum Peperium the Gentleman's Relish has 49% less fat (19 g vs 37.4 g).
- Crème d'anchoïade provençale has 55% less saturated fat (5.8 g vs 13 g).
- Crème d'anchoïade provençale has 93% less sugar (0.1 g vs 1.4 g).
- Crème d'anchoïade provençale has 78% less salt (4 g vs 18.3 g).
- Patum Peperium the Gentleman's Relish has 35% more protein (13 g vs 8.4 g).
- Only Patum Peperium the Gentleman's Relish lists: Gluten.
Ingredients
Crème d'anchoïade provençale
Anchois (35%), huile de colza, eau, sel, huile de tournesol, vinaigre de vin, ail, protéines de lait, poivre, épaississant : gomme xanthane.
Patum Peperium the Gentleman's Relish
Salted Anchovies (60%) [Anchovies (Fish), Salt], Butter (Milk), Rusk [Wheat Flour, Water, Salt, Raising Agent (E503)], Water, Salt, Spices.
FAQ
Which is healthier: Crème d'anchoïade provençale or Patum Peperium the Gentleman's Relish?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patum Peperium the Gentleman's Relish has fewer calories: 255 kcal versus 380 kcal per 100 g.
Which has less sugar?
Crème d'anchoïade provençale has less sugar: 0.1 g versus 1.4 g per 100 g.