Maruchan habanero vs Patum Peperium the Gentleman's Relish
Overall, Maruchan habanero has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Maruchan habanero
Patum Peperium the Gentleman's Relish
Nutrition per 100 g
| Nutrient | Maruchan habanero | Patum Peperium the Gentleman... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 76 kcal | 255 kcal |
| Fat | 3.3 g | 19 g |
| Saturated fat | 1.6 g | 13 g |
| Sugars | 0.6 g | 1.4 g |
| Salt | 0.8 g | 18.3 g |
| Fiber | 0.7 g | — |
| Protein | 1.8 g | 13 g |
| Additives | 6 | 1 |
| Allergens | Crustaceans, Gluten, Milk, Sesame seeds, Soybeans | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maruchan habanero has 70% fewer calories (76 kcal vs 255 kcal).
- Maruchan habanero has 83% less fat (3.3 g vs 19 g).
- Maruchan habanero has 88% less saturated fat (1.6 g vs 13 g).
- Maruchan habanero has 55% less sugar (0.6 g vs 1.4 g).
- Maruchan habanero has 96% less salt (0.8 g vs 18.3 g).
- Patum Peperium the Gentleman's Relish has 86% more protein (13 g vs 1.8 g).
- Maruchan habanero has the better Nutri-Score.
- Only Maruchan habanero lists: Crustaceans, Sesame seeds, Soybeans.
- Only Patum Peperium the Gentleman's Relish lists: Fish.
Ingredients
Maruchan habanero
harina de trigo enriquecida (harina de trigo, niacina, hierro, reducido, mononitrato de tiamina, riboflavina, ácido fólico) aceite vegetal, canola, semilla de algodón, palma, conservado con TBQ, sal, vegetales deshidratados 3% (zanahorias, chicharos, cebolla, ajo) maltodextrina, glutamato monosódico, maíz, trigo, proteína de soya hidrolizados, camarones deshidratados 0.6%, chile habanero 0.07%, pimienta blanca, azúcar, ácido cítrico, salsa de soya deshidratada (trigo, frijol de soya, sal), extracto de levadura caramelo clase IV, carbonato de potasio, (mono, hexameta, trípoli) fosfato de sodio, aceite de ajonjolí, carbonato de sodio, inosinato disódico, guanilato disódico, limón en polvo 0.01%, caldo de pollo, lactosa, lecitina de soya
Patum Peperium the Gentleman's Relish
Salted Anchovies (60%) [Anchovies (Fish), Salt], Butter (Milk), Rusk [Wheat Flour, Water, Salt, Raising Agent (E503)], Water, Salt, Spices.
FAQ
Which is healthier: Maruchan habanero or Patum Peperium the Gentleman's Relish?
Overall, Maruchan habanero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maruchan habanero has fewer calories: 76 kcal versus 255 kcal per 100 g.
Which has less sugar?
Maruchan habanero has less sugar: 0.6 g versus 1.4 g per 100 g.