Crema de calabacín y albahaca vs Apfelmus
Overall, Apfelmus has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crema de calabacín y albahac... | Apfelmus |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 31 kcal | 64 kcal |
| Fat | 1.7 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.9 g | 13.5 g |
| Salt | 0.6 g | 0 g |
| Fiber | 1.1 g | 1.9 g |
| Protein | 0.7 g | 0.3 g |
| Additives | 0 | 1 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de calabacín y albahaca has 52% fewer calories (31 kcal vs 64 kcal).
- Apfelmus has 88% less fat (0.2 g vs 1.7 g).
- Crema de calabacín y albahaca has 93% less sugar (0.9 g vs 13.5 g).
- Apfelmus has 98% less salt (0 g vs 0.6 g).
- Apfelmus has 42% more fiber (1.9 g vs 1.1 g).
- Crema de calabacín y albahaca has 57% more protein (0.7 g vs 0.3 g).
- Apfelmus has the better Nutri-Score.
- Only Crema de calabacín y albahaca lists: Celery.
Ingredients
Crema de calabacín y albahaca
Agua, calabacín* 16,6%, zanahorias* 12,1%, cebollas* 5%, apio nabo 3,1%, espinacas* 3,1%, coliflore* 2,7%, puerros* 1,8%, aceite de oliva virgen extra*, almidón de arroz*, copos de mijo* , sal, judías verdes* 0,4%, albahaca* 0,4%, ajo*, pimienta*. *Biológico
Apfelmus
Äpfel (96,8%), Zucker (2,9%), Zitronensaftkonzentrat, Antioxidationsmittel (Ascorbinsäure).
FAQ
Which is healthier: Crema de calabacín y albahaca or Apfelmus?
Overall, Apfelmus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de calabacín y albahaca has fewer calories: 31 kcal versus 64 kcal per 100 g.
Which has less sugar?
Crema de calabacín y albahaca has less sugar: 0.9 g versus 13.5 g per 100 g.