Comparison
Frutas variadas vs Apfelmus
Overall, Frutas variadas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frutas variadas | Apfelmus |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 61 kcal | 64 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11 g | 13.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 1.9 g |
| Protein | 0.8 g | 0.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frutas variadas has 19% less sugar (11 g vs 13.5 g).
- Apfelmus has 21% more fiber (1.9 g vs 1.5 g).
- Frutas variadas has 63% more protein (0.8 g vs 0.3 g).
Ingredients
Frutas variadas
Not available.
Apfelmus
Äpfel (96,8%), Zucker (2,9%), Zitronensaftkonzentrat, Antioxidationsmittel (Ascorbinsäure).
FAQ
Which is healthier: Frutas variadas or Apfelmus?
Overall, Frutas variadas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frutas variadas has fewer calories: 61 kcal versus 64 kcal per 100 g.
Which has less sugar?
Frutas variadas has less sugar: 11 g versus 13.5 g per 100 g.