Apfel, Birne, mit Karotte & Kürbis vs Apfelmus
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Apfel, Birne, mit Karotte &... | Apfelmus |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 3 |
| Calories | 49 kcal | 64 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9.6 g | 13.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1.9 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfel, Birne, mit Karotte & Kürbis has 23% fewer calories (49 kcal vs 64 kcal).
- Apfel, Birne, mit Karotte & Kürbis has 29% less sugar (9.6 g vs 13.5 g).
- Apfelmus has 32% more fiber (1.9 g vs 1.3 g).
- Apfelmus has the better Nutri-Score.
- Apfel, Birne, mit Karotte & Kürbis is less processed (lower NOVA group).
Ingredients
Apfel, Birne, mit Karotte & Kürbis
Apfelpüree* 63%, Birnenpüree* 19%, Karottenpüree* 12%, Kürbispüree* 6%, Zitronen - saft* aus Saftkonzentrat.
Apfelmus
Äpfel (96,8%), Zucker (2,9%), Zitronensaftkonzentrat, Antioxidationsmittel (Ascorbinsäure).
FAQ
Which is healthier: Apfel, Birne, mit Karotte & Kürbis or Apfelmus?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel, Birne, mit Karotte & Kürbis has fewer calories: 49 kcal versus 64 kcal per 100 g.
Which has less sugar?
Apfel, Birne, mit Karotte & Kürbis has less sugar: 9.6 g versus 13.5 g per 100 g.