Cream Spread Herbs vs Poicamole
Overall, Poicamole has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cream Spread Herbs | Poicamole |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 208 kcal | 216 kcal |
| Fat | 19 g | 17 g |
| Saturated fat | 13 g | 1.6 g |
| Sugars | 3.1 g | 2.2 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 0.4 g | 5 g |
| Protein | 5.6 g | 5.2 g |
| Additives | 3 | 0 |
| Allergens | Milk | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poicamole has 11% less fat (17 g vs 19 g).
- Poicamole has 88% less saturated fat (1.6 g vs 13 g).
- Poicamole has 29% less sugar (2.2 g vs 3.1 g).
- Poicamole has 36% less salt (0.7 g vs 1.1 g).
- Poicamole has 93% more fiber (5 g vs 0.4 g).
- Poicamole has the better Nutri-Score.
- Poicamole is less processed (lower NOVA group).
- Only Cream Spread Herbs lists: Milk.
- Only Poicamole lists: Sesame seeds.
Ingredients
Cream Spread Herbs
73% fresh cheese, 18% cream, 4% herbs (chives, dill, parsley), onion, garlic, table salt, milk proteins, modified starch, pork gelatin, sugar, thickener: guar gum; dye: carotene.
Poicamole
Petit pois* 38 %, huile de colza*, haricot blanc* (origine France) 9,8 %, courge*, jus de citrons*, feuille de coriandre* 7,0 %, pâte de graines de sésame* décortiquées, échalote*, sel, yuzu* entier cueilli à maturité, huile de tournesol*, vinaigre d'alcool*, piment * 0,15% , épices*. * Ingrédient issu de l'agriculture biologique - Certification BIO par ECOCERT FR-BIO-01
FAQ
Which is healthier: Cream Spread Herbs or Poicamole?
Overall, Poicamole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream Spread Herbs has fewer calories: 208 kcal versus 216 kcal per 100 g.
Which has less sugar?
Poicamole has less sugar: 2.2 g versus 3.1 g per 100 g.