Cream of Mushroom Soup vs Velouté de champignon et crème fraîche
Overall, Cream of Mushroom Soup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Cream of Mushroom Soup
Velouté de champignon et crème fraîche
Nutrition per 100 g
| Nutrient | Cream of Mushroom Soup | Velouté de champignon et crè... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 23 kcal | 70 kcal |
| Fat | 0.8 g | 4.4 g |
| Saturated fat | 0.2 g | 1.1 g |
| Sugars | 0.7 g | 1.1 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 0 g | 1.1 g |
| Protein | 0.3 g | 1.2 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream of Mushroom Soup has 66% fewer calories (23 kcal vs 70 kcal).
- Cream of Mushroom Soup has 81% less fat (0.8 g vs 4.4 g).
- Cream of Mushroom Soup has 85% less saturated fat (0.2 g vs 1.1 g).
- Cream of Mushroom Soup has 39% less sugar (0.7 g vs 1.1 g).
- Velouté de champignon et crème fraîche has 100% more fiber (1.1 g vs 0 g).
- Velouté de champignon et crème fraîche has 72% more protein (1.2 g vs 0.3 g).
- Cream of Mushroom Soup has the better Nutri-Score.
- Only Cream of Mushroom Soup lists: Gluten, Milk, Soybeans.
Ingredients
Cream of Mushroom Soup
Water, mushrooms, modified food starch, wheat flour, contains less than 2% of: vegetable oil (corn, canola, and/or soybean), cream (milk), sugar, salt, potassium chloride, flavoring, soy protein concentrate, calcium carbonate, yeast extract, disodium inosinate and disodium guanylate, lactic acid, spice, mixed triglycerides, dehydrated mushrooms, garlic extract.
Velouté de champignon et crème fraîche
Not available.
FAQ
Which is healthier: Cream of Mushroom Soup or Velouté de champignon et crème fraîche?
Overall, Cream of Mushroom Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream of Mushroom Soup has fewer calories: 23 kcal versus 70 kcal per 100 g.
Which has less sugar?
Cream of Mushroom Soup has less sugar: 0.7 g versus 1.1 g per 100 g.