Cream Of Mushroom Soup vs Velouté de champignon et crème fraîche
Overall, Velouté de champignon et crème fraîche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Cream Of Mushroom Soup
Velouté de champignon et crème fraîche
Nutrition per 100 g
| Nutrient | Cream Of Mushroom Soup | Velouté de champignon et crè... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 83 kcal | 70 kcal |
| Fat | 5.8 g | 4.4 g |
| Saturated fat | 0.8 g | 1.1 g |
| Sugars | 0.8 g | 1.1 g |
| Salt | 1.8 g | 0.5 g |
| Fiber | 0 g | 1.1 g |
| Protein | 1.7 g | 1.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté de champignon et crème fraîche has 16% fewer calories (70 kcal vs 83 kcal).
- Velouté de champignon et crème fraîche has 25% less fat (4.4 g vs 5.8 g).
- Velouté de champignon et crème fraîche has 72% less salt (0.5 g vs 1.8 g).
- Velouté de champignon et crème fraîche has 100% more fiber (1.1 g vs 0 g).
- Cream Of Mushroom Soup has 28% more protein (1.7 g vs 1.2 g).
- Only Cream Of Mushroom Soup lists: Gluten, Milk, Soybeans.
Ingredients
Cream Of Mushroom Soup
Water, mushrooms, vegetable oil (corn, canola, soybean), modified cornstarch, wheat flour, salt, cream, whey, soy protein concentrate, monosodium glutamate, yeast extract, dried garlic, natural flavoring.
Velouté de champignon et crème fraîche
Not available.
FAQ
Which is healthier: Cream Of Mushroom Soup or Velouté de champignon et crème fraîche?
Overall, Velouté de champignon et crème fraîche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté de champignon et crème fraîche has fewer calories: 70 kcal versus 83 kcal per 100 g.
Which has less sugar?
Cream Of Mushroom Soup has less sugar: 0.8 g versus 1.1 g per 100 g.