Cream of asparagus with croutons vs Kremet aspergussippe med ost og grønn asparges
Overall, Cream of asparagus with croutons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Cream of asparagus with croutons
Kremet aspergussippe med ost og grønn asparges
Nutrition per 100 g
| Nutrient | Cream of asparagus with crou... | Kremet aspergussippe med ost... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 92 kcal |
| Fat | 2 g | 6.9 g |
| Saturated fat | 1.4 g | 4.5 g |
| Sugars | 1.3 g | 1.9 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 0.5 g | 1 g |
| Protein | 0.5 g | 2 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | Celery, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream of asparagus with croutons has 47% fewer calories (49 kcal vs 92 kcal).
- Cream of asparagus with croutons has 71% less fat (2 g vs 6.9 g).
- Cream of asparagus with croutons has 69% less saturated fat (1.4 g vs 4.5 g).
- Cream of asparagus with croutons has 32% less sugar (1.3 g vs 1.9 g).
- Cream of asparagus with croutons has 46% less salt (0.5 g vs 0.9 g).
- Kremet aspergussippe med ost og grønn asparges has 50% more fiber (1 g vs 0.5 g).
- Kremet aspergussippe med ost og grønn asparges has 75% more protein (2 g vs 0.5 g).
- Only Cream of asparagus with croutons lists: Gluten.
- Only Kremet aspergussippe med ost og grønn asparges lists: Celery.
Ingredients
Cream of asparagus with croutons
Water, Asparagus, 5%, Glucose syrup, Maize starch, Palm oil, Croutons, Palm oil, Rosemary extract, 15%, Salt, Antioxidant, Wheat flour, Yeast, Potato starch, Lactose, Milk, Salt, Onion, Flavourings, Sugar, Yeast extract, Emulsifiers, Citric acid esters of mono - and diglycerides of fatty acids, Mono - and diglycerides of fatty acids, Ground turmeric
Kremet aspergussippe med ost og grønn asparges
Vann (30 %), grønn asparges (26 %), fløte (16 %), melk (13 %), sellerirot (4 %), løk (4 %), grønnsaksbuljong (aroma (løk), maltodekstrin, salt, gulrotekstrakt, nepeekstrakt, purreekstrakt), modifisert stivelse (av mais), ost (gran biraghi), sitronskall, salt, aspargespulver (0, 3 %), hvitløk, sukker, konsentrert sitronjuice og hvit pepper.
FAQ
Which is healthier: Cream of asparagus with croutons or Kremet aspergussippe med ost og grønn asparges?
Overall, Cream of asparagus with croutons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream of asparagus with croutons has fewer calories: 49 kcal versus 92 kcal per 100 g.
Which has less sugar?
Cream of asparagus with croutons has less sugar: 1.3 g versus 1.9 g per 100 g.