Cream Crackers vs Multigrain Crackers
Overall, Cream Crackers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cream Crackers | Multigrain Crackers |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 495 kcal |
| Fat | 13.2 g | 23.2 g |
| Saturated fat | 6 g | 1.8 g |
| Sugars | 1.1 g | 3.9 g |
| Salt | 1.3 g | 1 g |
| Fiber | 3.4 g | 4.1 g |
| Protein | 9.8 g | 8.8 g |
| Additives | 1 | 6 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream Crackers has 11% fewer calories (442 kcal vs 495 kcal).
- Cream Crackers has 43% less fat (13.2 g vs 23.2 g).
- Multigrain Crackers has 70% less saturated fat (1.8 g vs 6 g).
- Cream Crackers has 72% less sugar (1.1 g vs 3.9 g).
- Multigrain Crackers has 25% less salt (1 g vs 1.3 g).
- Multigrain Crackers has 17% more fiber (4.1 g vs 3.4 g).
- Cream Crackers has 10% more protein (9.8 g vs 8.8 g).
Ingredients
Cream Crackers
wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, sea salt, wheat fibre, raising agent: sodium carbonates, dried yeast,
Multigrain Crackers
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wholemeal Wheat Flour, Five Grain Blend [Cracked Wheat, Brown Rice Flour, Rye, Brown Linseed, Millet], Glucose Syrup, Sea Salt, Raising Agents (Ammonium Carbonate, Sodium Bicarbonate), Barley Malt Extract, Sugar, Onion Powder, Antioxidant (Tocopherol-Rich Extract), Preservative (Sodium Metabisulphite)
FAQ
Which is healthier: Cream Crackers or Multigrain Crackers?
Overall, Cream Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream Crackers has fewer calories: 442 kcal versus 495 kcal per 100 g.
Which has less sugar?
Cream Crackers has less sugar: 1.1 g versus 3.9 g per 100 g.