Cranberry saveur amande vs Biscuits Soja Figue
Overall, Cranberry saveur amande has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Cranberry saveur amande
Biscuits Soja Figue
Nutrition per 100 g
| Nutrient | Cranberry saveur amande | Biscuits Soja Figue |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 48 kcal | 457 kcal |
| Fat | 1.5 g | 19 g |
| Saturated fat | 0.2 g | 1.9 g |
| Sugars | 1.8 g | 15 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | 6.9 g |
| Protein | 0.8 g | 12 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cranberry saveur amande has 89% fewer calories (48 kcal vs 457 kcal).
- Cranberry saveur amande has 92% less fat (1.5 g vs 19 g).
- Cranberry saveur amande has 89% less saturated fat (0.2 g vs 1.9 g).
- Cranberry saveur amande has 88% less sugar (1.8 g vs 15 g).
- Biscuits Soja Figue has 91% more fiber (6.9 g vs 0.6 g).
- Biscuits Soja Figue has 93% more protein (12 g vs 0.8 g).
- Cranberry saveur amande has the better Nutri-Score.
- Only Biscuits Soja Figue lists: Milk, Soybeans.
Ingredients
Cranberry saveur amande
Farine de blé* 68%, huile de tournesol oléique*, sucre de canne*, cranberries* 5,3%, son de blé, poudres à lever (acide citrique, carbonates de sodium), arôme naturel de framboise, arôme naturel d'amande amère (issu d'amandons d'abricots). *Ingrédients issus de l'agriculture biologique.
Biscuits Soja Figue
Farine de blé 43,9%, huile de colza, sucre non raffiné, flocons de soja toastés 10,3%, farine complète de blé 9,3%, pâte de figues 6,1%, germe de blé 5,5%, fibre de blé, émulsifiant : lécithines, poudres à lever (carbonates de potassium, acide citrique), magnésium, arôme naturel, calcium, arôme naturel de figue, amidon de blé, vitamines (E, PP, B5, B1, B6, B9).
FAQ
Which is healthier: Cranberry saveur amande or Biscuits Soja Figue?
Overall, Cranberry saveur amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cranberry saveur amande has fewer calories: 48 kcal versus 457 kcal per 100 g.
Which has less sugar?
Cranberry saveur amande has less sugar: 1.8 g versus 15 g per 100 g.