Cracked Pepper Caesar vs Buffalo Style Chicken Salad & Crackers
Overall, Cracked Pepper Caesar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Cracked Pepper Caesar
Buffalo Style Chicken Salad & Crackers
Nutrition per 100 g
| Nutrient | Cracked Pepper Caesar | Buffalo Style Chicken Salad... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 170 kcal | 161 kcal |
| Fat | 13 g | 8.5 g |
| Saturated fat | 2.5 g | 1.4 g |
| Sugars | 2 g | 5.6 g |
| Salt | 0.8 g | 1.6 g |
| Fiber | 2 g | 1.4 g |
| Protein | 4 g | 11.3 g |
| Additives | 4 | 10 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard, Soybeans | Celery, Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buffalo Style Chicken Salad & Crackers has 35% less fat (8.5 g vs 13 g).
- Buffalo Style Chicken Salad & Crackers has 44% less saturated fat (1.4 g vs 2.5 g).
- Cracked Pepper Caesar has 64% less sugar (2 g vs 5.6 g).
- Cracked Pepper Caesar has 48% less salt (0.8 g vs 1.6 g).
- Cracked Pepper Caesar has 30% more fiber (2 g vs 1.4 g).
- Buffalo Style Chicken Salad & Crackers has 65% more protein (11.3 g vs 4 g).
- Cracked Pepper Caesar has the better Nutri-Score.
- Only Cracked Pepper Caesar lists: Fish, Mustard.
- Only Buffalo Style Chicken Salad & Crackers lists: Celery.
Ingredients
Cracked Pepper Caesar
VEGETABLES (GREEN CABBAGE,, ROMAINE LETTUCE, KALE, RED CABBAGE), DRESSING, (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL],, WATER, ROMANO CHEESE MADE FROM COW'S MILK, [MILK, CULTURE, SALT, ENZYMES], EGG YOLK,, CONTAINS LESS THAN 2% OF: ANCHOVY PASTE, [ANCHOVIES, SALT, WATER], DISTILLED VINEGAR,, DRIED GARLIC, MUSTARD (DISTILLED VINEGAR,, WATER, MUSTARD SEED], SALT, SUGAR, LEMON JUICE, CONCENTRATE, GROUND MUSTARD, SPICE, XANTHAN, GUM), CROUTON (ENRICHED WHEAT FLOUR [WHEAT, FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA, OIL, SALT, SUGAR, CONTAINS LESS THAN 2% OF:, GARLIC POWDER, YEAST, ROMANO CHEESE MADE, FROM COW'S MILK [PART SKIM MILK, CULTURE, SALT,, ENZYMES], DRIED PARSLEY, ONION POWDER, YEAST, EXTRACT, NATURAL FLAVOR, SPICES, ROSEMARY, EXTRACTIVES, ASCORBIC ACID [TO MAINTAIN, FRESHNESS]), CHEESE (PARMESAN CHEESE, [PASTEURIZED MILK, CHEESE CULTURES, SALT,, ENZYMES], POWDERED CELLULOSE [ANTICAKING],, NATAMYCIN [MOLD INHIBITOR]), BLACK PEPPER.
Buffalo Style Chicken Salad & Crackers
COOKED CHICKEN, CELERY, SAUCE (VINEGAR, AGED RED CAYENNE PEPPERS, SALT, CANOLA OIL, CONTAINS 2% OR LESS NATURAL BUTTER FLAVOR, XANTHAN GUM, GARLIC, CITRIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGG YOLKS, DISTILLED VINEGAR, SALT), TEXTURED SOY FLOUR, SUGAR, CONTAINS 2% OR LESS ONION, WATER, GLUCONO DELTA LACTONE, CAYENNE PEPPER, OLEORESIN PAPRIKA (COLOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SUGAR, CONTAINS 2% OR LESS SALT, CORN SYRUP, BAKING SODA, BUTTER (CREAM, NATURAL FLAVOR), SOY LECITHIN, MONOCALCIUM PHOSPHATE
FAQ
Which is healthier: Cracked Pepper Caesar or Buffalo Style Chicken Salad & Crackers?
Overall, Cracked Pepper Caesar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buffalo Style Chicken Salad & Crackers has fewer calories: 161 kcal versus 170 kcal per 100 g.
Which has less sugar?
Cracked Pepper Caesar has less sugar: 2 g versus 5.6 g per 100 g.