Comparison

Cozze sgusciate vs Gamberi sgusciati surgelati

Neither product is clearly better overall — it depends on what matters most to you.

Cozze sgusciate

Cozze sgusciate

MD · 270g
a
Gamberi sgusciati surgelati

Gamberi sgusciati surgelati

MD · 350g
c NOVA 3

Nutrition per 100 g

NutrientCozze sgusciateGamberi sgusciati surgelati
Nutri-Score a c
NOVA group — 3
Calories 86 kcal 56 kcal
Fat 3.1 g 0.9 g
Saturated fat 0.9 g 0.3 g
Sugars 0.3 g 0 g
Salt 0.2 g 2.1 g
Fiber — 0 g
Protein 14.2 g 12 g
Additives02
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gamberi sgusciati surgelati has 35% fewer calories (56 kcal vs 86 kcal).
  • Gamberi sgusciati surgelati has 71% less fat (0.9 g vs 3.1 g).
  • Gamberi sgusciati surgelati has 67% less saturated fat (0.3 g vs 0.9 g).
  • Gamberi sgusciati surgelati has no sugar, while Cozze sgusciate has 0.3 g.
  • Cozze sgusciate has 90% less salt (0.2 g vs 2.1 g).
  • Cozze sgusciate has 15% more protein (14.2 g vs 12 g).
  • Cozze sgusciate has the better Nutri-Score.

Ingredients

Cozze sgusciate

Not available.

Gamberi sgusciati surgelati

Gamberi Indopacifici, sale, E330, E331

FAQ

Which is healthier: Cozze sgusciate or Gamberi sgusciati surgelati?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gamberi sgusciati surgelati has fewer calories: 56 kcal versus 86 kcal per 100 g.

Which has less sugar?

Gamberi sgusciati surgelati has less sugar: 0 g versus 0.3 g per 100 g.

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