Cozze sgusciate vs Chele di surimi al sapore di granchio congelate
Overall, Cozze sgusciate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Cozze sgusciate
Chele di surimi al sapore di granchio congelate
Nutrition per 100 g
| Nutrient | Cozze sgusciate | Chele di surimi al sapore di... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 86 kcal | 90 kcal |
| Fat | 3.1 g | 2.1 g |
| Saturated fat | 0.9 g | 0.4 g |
| Sugars | 0.3 g | 2 g |
| Salt | 0.2 g | 0.8 g |
| Protein | 14.2 g | 3.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Crustaceans, Eggs, Fish, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chele di surimi al sapore di granchio congelate has 32% less fat (2.1 g vs 3.1 g).
- Chele di surimi al sapore di granchio congelate has 53% less saturated fat (0.4 g vs 0.9 g).
- Cozze sgusciate has 85% less sugar (0.3 g vs 2 g).
- Cozze sgusciate has 75% less salt (0.2 g vs 0.8 g).
- Cozze sgusciate has 78% more protein (14.2 g vs 3.1 g).
- Cozze sgusciate has the better Nutri-Score.
- Only Chele di surimi al sapore di granchio congelate lists: Crustaceans, Eggs, Fish, Gluten, Soybeans.
Ingredients
Cozze sgusciate
Not available.
Chele di surimi al sapore di granchio congelate
Surimi 45% (Polpa di pesce, Nemipterus spp., pescato con reti da traino in Oceano Pacifico Nord Ovest, zona FAO 61, zucchero, uova), acqua, pagrattato (farina di frumento, lievito, sale, zucchero), amido di mais, fecola di patate, farina di frumento, estratto di granchio, 4,9% (Portunus spp.) (almeno 36%), acqua, zucchero, sale), zucchero, olio di soia, chela di granchio (Portunus spp.), proteine di soia, distillato di riso, sale, colorante: E160c. Contiene: PESCE, CROSTACEI, SOIA, GLUTINE, UOVO.
FAQ
Which is healthier: Cozze sgusciate or Chele di surimi al sapore di granchio congelate?
Overall, Cozze sgusciate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cozze sgusciate has fewer calories: 86 kcal versus 90 kcal per 100 g.
Which has less sugar?
Cozze sgusciate has less sugar: 0.3 g versus 2 g per 100 g.