Comparison
Spaghettata di mare vs Gamberi sgusciati surgelati
Overall, Spaghettata di mare has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Spaghettata di mare | Gamberi sgusciati surgelati |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 64 kcal | 56 kcal |
| Fat | 0.2 g | 0.9 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0.7 g | 0 g |
| Salt | 0.2 g | 2.1 g |
| Fiber | — | 0 g |
| Protein | 5.4 g | 12 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gamberi sgusciati surgelati has 12% fewer calories (56 kcal vs 64 kcal).
- Spaghettata di mare has 78% less fat (0.2 g vs 0.9 g).
- Gamberi sgusciati surgelati has no sugar, while Spaghettata di mare has 0.7 g.
- Spaghettata di mare has 90% less salt (0.2 g vs 2.1 g).
- Gamberi sgusciati surgelati has 55% more protein (12 g vs 5.4 g).
- Spaghettata di mare has the better Nutri-Score.
Ingredients
Spaghettata di mare
Not available.
Gamberi sgusciati surgelati
Gamberi Indopacifici, sale, E330, E331
FAQ
Which is healthier: Spaghettata di mare or Gamberi sgusciati surgelati?
Overall, Spaghettata di mare has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gamberi sgusciati surgelati has fewer calories: 56 kcal versus 64 kcal per 100 g.
Which has less sugar?
Gamberi sgusciati surgelati has less sugar: 0 g versus 0.7 g per 100 g.
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