Couscous oriental, poulet et boulgour vs Tagliatelles au Poulet 🐔, Champignons🍄Crème
Overall, Couscous oriental, poulet et boulgour has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Couscous oriental, poulet et boulgour
Tagliatelles au Poulet 🐔, Champignons🍄Crème
Nutrition per 100 g
| Nutrient | Couscous oriental, poulet et... | Tagliatelles au Poulet 🐔, C... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 94 kcal | 102 kcal |
| Fat | 2.5 g | 2.4 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 1 g | 1 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 2.2 g | 0.9 g |
| Protein | 5.8 g | 7.7 g |
| Additives | 2 | 0 |
| Allergens | Celery, Gluten | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Couscous oriental, poulet et boulgour has 44% less saturated fat (0.5 g vs 0.9 g).
- Couscous oriental, poulet et boulgour has 59% more fiber (2.2 g vs 0.9 g).
- Tagliatelles au Poulet 🐔, Champignons🍄Crème has 24% more protein (7.7 g vs 5.8 g).
- Only Tagliatelles au Poulet 🐔, Champignons🍄Crème lists: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard.
Ingredients
Couscous oriental, poulet et boulgour
Boulgour cuisinés 43% (eau, boulgour (gluten), huile de tournesol, sel, épices et plante aromatique, oignon en poudre), viande de poulet traitée en salaison et précuite 18% (viande de poulet, eau, sel, dextrose, stabilisant : E451), légumes cuisines 17% (courgettes, carottes, céleri, oignons), eau, pois chiches, concentré de tomate, farine de blé, amidon transformé de maïs, arômes (dont gluten ), sucre, épices, sel, ail en poudre.
Tagliatelles au Poulet 🐔, Champignons🍄Crème
Tagliatelles cuites 31,6% (eau, semoule de blé dur, œufs, huile de colza), poulet traité en salaison 21,6% (viande de poulet origine UE 20,9%, amidon, sel), eau, crème fraîche légère 8,8% (contient lait), carottes 6,6%, champignons forestiers en proportion variable 3,5% (cèpes, pleurotes, pholiotes, lactaires), champignons de Paris 3,4%, échalotes, ciboulette 0,9%, farine de blé, amidon de maïs, sel, arômes naturels (contient: oeuf, blé, céleri), persil, poivre. Tagliatelles: origine Italie. Poulet origine UE. Champignons: origine UE et non-UE. Traces possibles de: poisson, crustacés, mollusques, soja, moutarde.
FAQ
Which is healthier: Couscous oriental, poulet et boulgour or Tagliatelles au Poulet 🐔, Champignons🍄Crème?
Overall, Couscous oriental, poulet et boulgour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Couscous oriental, poulet et boulgour has fewer calories: 94 kcal versus 102 kcal per 100 g.
Which has less sugar?
Couscous oriental, poulet et boulgour has less sugar: 1 g versus 1 g per 100 g.