Cotton Candy Meringues vs Toffee &Pecan Roulade
Overall, Cotton Candy Meringues has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cotton Candy Meringues | Toffee &Pecan Roulade |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 300 kcal | 378 kcal |
| Fat | 0 g | 17 g |
| Saturated fat | 0 g | 9.8 g |
| Sugars | 66.7 g | 51 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 3.3 g | 3.7 g |
| Additives | 3 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cotton Candy Meringues has 21% fewer calories (300 kcal vs 378 kcal).
- Cotton Candy Meringues has no fat, while Toffee &Pecan Roulade has 17 g.
- Cotton Candy Meringues has no saturated fat, while Toffee &Pecan Roulade has 9.8 g.
- Toffee &Pecan Roulade has 24% less sugar (51 g vs 66.7 g).
- Toffee &Pecan Roulade has 10% more protein (3.7 g vs 3.3 g).
- Cotton Candy Meringues has the better Nutri-Score.
- Only Cotton Candy Meringues lists: Eggs.
Ingredients
Cotton Candy Meringues
SUGAR, EGG WHITES, COTTON CANDY (PURE CANE SUGAR, CORN SYRUP, ARTIFICIAL FLAVOR, BLUE 1, RED 40), COTTON CANDY FLAVOR (FLAVOR, PROPYLENE GLYCOL).
Toffee &Pecan Roulade
Not available.
FAQ
Which is healthier: Cotton Candy Meringues or Toffee &Pecan Roulade?
Overall, Cotton Candy Meringues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cotton Candy Meringues has fewer calories: 300 kcal versus 378 kcal per 100 g.
Which has less sugar?
Toffee &Pecan Roulade has less sugar: 51 g versus 66.7 g per 100 g.