Cottage Cheese Pure & Natural vs Cottage cheese
Overall, Cottage Cheese Pure & Natural has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cottage Cheese Pure & Natura... | Cottage cheese |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 80 kcal | 88 kcal |
| Fat | 2.2 g | 3.7 g |
| Saturated fat | 1.3 g | 2.4 g |
| Sugars | 3.5 g | 1.6 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 11.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cottage Cheese Pure & Natural has 41% less fat (2.2 g vs 3.7 g).
- Cottage Cheese Pure & Natural has 44% less saturated fat (1.3 g vs 2.4 g).
- Cottage cheese has 55% less sugar (1.6 g vs 3.5 g).
Ingredients
Cottage Cheese Pure & Natural
cultered skim milk, cream, salt.
Cottage cheese
lait écrémé pasteurisé, sel, ferments lactiques
FAQ
Which is healthier: Cottage Cheese Pure & Natural or Cottage cheese?
Overall, Cottage Cheese Pure & Natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cottage Cheese Pure & Natural has fewer calories: 80 kcal versus 88 kcal per 100 g.
Which has less sugar?
Cottage cheese has less sugar: 1.6 g versus 3.5 g per 100 g.