Côtes de porc premières vs Côte de porc sans os
Overall, Côte de porc sans os has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Côtes de porc premières | Côte de porc sans os |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 1 |
| Calories | 147 kcal | 129 kcal |
| Fat | 7 g | 3.5 g |
| Saturated fat | 3.5 g | 1.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Côte de porc sans os has 12% fewer calories (129 kcal vs 147 kcal).
- Côte de porc sans os has 50% less fat (3.5 g vs 7 g).
- Côte de porc sans os has 63% less saturated fat (1.3 g vs 3.5 g).
- Côte de porc sans os has 13% more protein (24 g vs 21 g).
Ingredients
Côtes de porc premières
Côtes de PORC
Côte de porc sans os
Viande de porc (100%)
FAQ
Which is healthier: Côtes de porc premières or Côte de porc sans os?
Overall, Côte de porc sans os has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Côte de porc sans os has fewer calories: 129 kcal versus 147 kcal per 100 g.
Which has less sugar?
Côtes de porc premières has less sugar: 0 g versus 0 g per 100 g.