Côtes de porc premières vs Costillas barbacoa cortadas
Overall, Côtes de porc premières has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Côtes de porc premières | Costillas barbacoa cortadas |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 1 | — |
| Calories | 147 kcal | 186 kcal |
| Fat | 7 g | 9.8 g |
| Saturated fat | 3.5 g | 3.5 g |
| Sugars | 0 g | 7 g |
| Salt | 0.2 g | 1.7 g |
| Fiber | 0 g | 1 g |
| Protein | 21 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Côtes de porc premières has 21% fewer calories (147 kcal vs 186 kcal).
- Côtes de porc premières has 29% less fat (7 g vs 9.8 g).
- Côtes de porc premières has no sugar, while Costillas barbacoa cortadas has 7 g.
- Côtes de porc premières has 91% less salt (0.2 g vs 1.7 g).
- Costillas barbacoa cortadas has 100% more fiber (1 g vs 0 g).
- Côtes de porc premières has 24% more protein (21 g vs 16 g).
- Côtes de porc premières has the better Nutri-Score.
Ingredients
Côtes de porc premières
Côtes de PORC
Costillas barbacoa cortadas
Not available.
FAQ
Which is healthier: Côtes de porc premières or Costillas barbacoa cortadas?
Overall, Côtes de porc premières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Côtes de porc premières has fewer calories: 147 kcal versus 186 kcal per 100 g.
Which has less sugar?
Côtes de porc premières has less sugar: 0 g versus 7 g per 100 g.