Costillas barbacoa cortadas vs Costilla de cerdo / Entrecosto de porco
Overall, Costillas barbacoa cortadas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Costillas barbacoa cortadas
Costilla de cerdo / Entrecosto de porco
Nutrition per 100 g
| Nutrient | Costillas barbacoa cortadas | Costilla de cerdo / Entrecos... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 186 kcal | 214 kcal |
| Fat | 9.8 g | 11.5 g |
| Saturated fat | 3.5 g | 4.3 g |
| Sugars | 7 g | 10.8 g |
| Salt | 1.7 g | 1 g |
| Fiber | 1 g | 0.5 g |
| Protein | 16 g | 16.2 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Costillas barbacoa cortadas has 13% fewer calories (186 kcal vs 214 kcal).
- Costillas barbacoa cortadas has 15% less fat (9.8 g vs 11.5 g).
- Costillas barbacoa cortadas has 19% less saturated fat (3.5 g vs 4.3 g).
- Costillas barbacoa cortadas has 35% less sugar (7 g vs 10.8 g).
- Costilla de cerdo / Entrecosto de porco has 43% less salt (1 g vs 1.7 g).
- Costillas barbacoa cortadas has 50% more fiber (1 g vs 0.5 g).
Ingredients
Costillas barbacoa cortadas
Not available.
Costilla de cerdo / Entrecosto de porco
76% pork ribs, 15% smoky barbecue flavour sauce (water, sugar, tomato paste, spirit vinegar, cane molasses, cornflour, caramelised sugar syrup, smoked water, salt, garlic powder, cumin powder, onion powder, ground coriander seeds, ground black pepper, red paprika, oregano powder), 7% marinade (water, glucose syrup, salt, stabilisers: diphosphates, triphosphates, modified maize starch, acidity regulators: sodium citrates, citric acid, yeast extract), 2% barbecue flavour glaze (sugar, spices [paprika powder, onion powder, chilli pepper, black pepper, garlic powder], salt, tomato powder, maize starch, rice flour, smoke flavouring, red bell pepper, colour: paprika extract), allergy advice may contain nuts and peanuts,
FAQ
Which is healthier: Costillas barbacoa cortadas or Costilla de cerdo / Entrecosto de porco?
Overall, Costillas barbacoa cortadas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Costillas barbacoa cortadas has fewer calories: 186 kcal versus 214 kcal per 100 g.
Which has less sugar?
Costillas barbacoa cortadas has less sugar: 7 g versus 10.8 g per 100 g.