Côtes de Porc Label Rouge vs Costilla de cerdo / Entrecosto de porco
Overall, Côtes de Porc Label Rouge has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Côtes de Porc Label Rouge
Costilla de cerdo / Entrecosto de porco
Nutrition per 100 g
| Nutrient | Côtes de Porc Label Rouge | Costilla de cerdo / Entrecos... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 4 |
| Calories | 164 kcal | 214 kcal |
| Fat | 9.3 g | 11.5 g |
| Saturated fat | 3.8 g | 4.3 g |
| Sugars | 0 g | 10.8 g |
| Salt | 0.1 g | 1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 20 g | 16.2 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Côtes de Porc Label Rouge has 23% fewer calories (164 kcal vs 214 kcal).
- Côtes de Porc Label Rouge has 19% less fat (9.3 g vs 11.5 g).
- Côtes de Porc Label Rouge has 12% less saturated fat (3.8 g vs 4.3 g).
- Côtes de Porc Label Rouge has no sugar, while Costilla de cerdo / Entrecosto de porco has 10.8 g.
- Côtes de Porc Label Rouge has 90% less salt (0.1 g vs 1 g).
- Costilla de cerdo / Entrecosto de porco has 100% more fiber (0.5 g vs 0 g).
- Côtes de Porc Label Rouge has 19% more protein (20 g vs 16.2 g).
- Côtes de Porc Label Rouge has the better Nutri-Score.
- Côtes de Porc Label Rouge is less processed (lower NOVA group).
Ingredients
Côtes de Porc Label Rouge
INGRÉDIENT 100% viande de porc. Viande de porc origine France.
Costilla de cerdo / Entrecosto de porco
76% pork ribs, 15% smoky barbecue flavour sauce (water, sugar, tomato paste, spirit vinegar, cane molasses, cornflour, caramelised sugar syrup, smoked water, salt, garlic powder, cumin powder, onion powder, ground coriander seeds, ground black pepper, red paprika, oregano powder), 7% marinade (water, glucose syrup, salt, stabilisers: diphosphates, triphosphates, modified maize starch, acidity regulators: sodium citrates, citric acid, yeast extract), 2% barbecue flavour glaze (sugar, spices [paprika powder, onion powder, chilli pepper, black pepper, garlic powder], salt, tomato powder, maize starch, rice flour, smoke flavouring, red bell pepper, colour: paprika extract), allergy advice may contain nuts and peanuts,
FAQ
Which is healthier: Côtes de Porc Label Rouge or Costilla de cerdo / Entrecosto de porco?
Overall, Côtes de Porc Label Rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Côtes de Porc Label Rouge has fewer calories: 164 kcal versus 214 kcal per 100 g.
Which has less sugar?
Côtes de Porc Label Rouge has less sugar: 0 g versus 10.8 g per 100 g.