Côtes de porc désossées marinées vs Costilla de cerdo / Entrecosto de porco
Overall, Côtes de porc désossées marinées has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Côtes de porc désossées marinées
Costilla de cerdo / Entrecosto de porco
Nutrition per 100 g
| Nutrient | Côtes de porc désossées mari... | Costilla de cerdo / Entrecos... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 129 kcal | 214 kcal |
| Fat | 4 g | 11.5 g |
| Saturated fat | 1 g | 4.3 g |
| Sugars | 0.5 g | 10.8 g |
| Salt | 0.4 g | 1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 23 g | 16.2 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Côtes de porc désossées marinées has 40% fewer calories (129 kcal vs 214 kcal).
- Côtes de porc désossées marinées has 65% less fat (4 g vs 11.5 g).
- Côtes de porc désossées marinées has 77% less saturated fat (1 g vs 4.3 g).
- Côtes de porc désossées marinées has 95% less sugar (0.5 g vs 10.8 g).
- Côtes de porc désossées marinées has 55% less salt (0.4 g vs 1 g).
- Côtes de porc désossées marinées has 30% more protein (23 g vs 16.2 g).
- Côtes de porc désossées marinées has the better Nutri-Score.
- Côtes de porc désossées marinées is less processed (lower NOVA group).
Ingredients
Côtes de porc désossées marinées
Côte de porc crue désossée (origine : France*) 84,2%, eau, marinade [huile de colza, sel, plantes aromatiques (persil, thym 0,01%, romarin 0,01%), extrait de vinaigre, extraits d'épices (paprika, thym, poivre], huile de colza, thym 0,4%, sel. * Issue d'animaux nés, élevés, abattus et transformés en France.
Costilla de cerdo / Entrecosto de porco
76% pork ribs, 15% smoky barbecue flavour sauce (water, sugar, tomato paste, spirit vinegar, cane molasses, cornflour, caramelised sugar syrup, smoked water, salt, garlic powder, cumin powder, onion powder, ground coriander seeds, ground black pepper, red paprika, oregano powder), 7% marinade (water, glucose syrup, salt, stabilisers: diphosphates, triphosphates, modified maize starch, acidity regulators: sodium citrates, citric acid, yeast extract), 2% barbecue flavour glaze (sugar, spices [paprika powder, onion powder, chilli pepper, black pepper, garlic powder], salt, tomato powder, maize starch, rice flour, smoke flavouring, red bell pepper, colour: paprika extract), allergy advice may contain nuts and peanuts,
FAQ
Which is healthier: Côtes de porc désossées marinées or Costilla de cerdo / Entrecosto de porco?
Overall, Côtes de porc désossées marinées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Côtes de porc désossées marinées has fewer calories: 129 kcal versus 214 kcal per 100 g.
Which has less sugar?
Côtes de porc désossées marinées has less sugar: 0.5 g versus 10.8 g per 100 g.