Côtes de porc premières vs Costilla de cerdo / Entrecosto de porco
Overall, Côtes de porc premières has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Côtes de porc premières
Costilla de cerdo / Entrecosto de porco
Nutrition per 100 g
| Nutrient | Côtes de porc premières | Costilla de cerdo / Entrecos... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 1 | 4 |
| Calories | 147 kcal | 214 kcal |
| Fat | 7 g | 11.5 g |
| Saturated fat | 3.5 g | 4.3 g |
| Sugars | 0 g | 10.8 g |
| Salt | 0.2 g | 1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 21 g | 16.2 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Côtes de porc premières has 31% fewer calories (147 kcal vs 214 kcal).
- Côtes de porc premières has 39% less fat (7 g vs 11.5 g).
- Côtes de porc premières has 19% less saturated fat (3.5 g vs 4.3 g).
- Côtes de porc premières has no sugar, while Costilla de cerdo / Entrecosto de porco has 10.8 g.
- Côtes de porc premières has 85% less salt (0.2 g vs 1 g).
- Costilla de cerdo / Entrecosto de porco has 100% more fiber (0.5 g vs 0 g).
- Côtes de porc premières has 23% more protein (21 g vs 16.2 g).
- Côtes de porc premières has the better Nutri-Score.
- Côtes de porc premières is less processed (lower NOVA group).
Ingredients
Côtes de porc premières
Côtes de PORC
Costilla de cerdo / Entrecosto de porco
76% pork ribs, 15% smoky barbecue flavour sauce (water, sugar, tomato paste, spirit vinegar, cane molasses, cornflour, caramelised sugar syrup, smoked water, salt, garlic powder, cumin powder, onion powder, ground coriander seeds, ground black pepper, red paprika, oregano powder), 7% marinade (water, glucose syrup, salt, stabilisers: diphosphates, triphosphates, modified maize starch, acidity regulators: sodium citrates, citric acid, yeast extract), 2% barbecue flavour glaze (sugar, spices [paprika powder, onion powder, chilli pepper, black pepper, garlic powder], salt, tomato powder, maize starch, rice flour, smoke flavouring, red bell pepper, colour: paprika extract), allergy advice may contain nuts and peanuts,
FAQ
Which is healthier: Côtes de porc premières or Costilla de cerdo / Entrecosto de porco?
Overall, Côtes de porc premières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Côtes de porc premières has fewer calories: 147 kcal versus 214 kcal per 100 g.
Which has less sugar?
Côtes de porc premières has less sugar: 0 g versus 10.8 g per 100 g.