Côte de porc sans os vs Ribs côtes de carré de porc marinés
Overall, Côte de porc sans os has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Côte de porc sans os | Ribs côtes de carré de porc... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 1 | 4 |
| Calories | 129 kcal | 202 kcal |
| Fat | 3.5 g | 13 g |
| Saturated fat | 1.3 g | 4.8 g |
| Sugars | 0 g | 3.6 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 0 g | 0.9 g |
| Protein | 24 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Côte de porc sans os has 36% fewer calories (129 kcal vs 202 kcal).
- Côte de porc sans os has 73% less fat (3.5 g vs 13 g).
- Côte de porc sans os has 73% less saturated fat (1.3 g vs 4.8 g).
- Côte de porc sans os has no sugar, while Ribs côtes de carré de porc marinés has 3.6 g.
- Côte de porc sans os has 86% less salt (0.2 g vs 1.1 g).
- Ribs côtes de carré de porc marinés has 100% more fiber (0.9 g vs 0 g).
- Côte de porc sans os has 29% more protein (24 g vs 17 g).
- Côte de porc sans os is less processed (lower NOVA group).
Ingredients
Côte de porc sans os
Viande de porc (100%)
Ribs côtes de carré de porc marinés
carré de porc 86,9%, marinade barbecue 12,1% , sucre, eau, huile de tournesol, vinaigre d’alcool, sel, légumes (tomate, poivron), épices et plantes aromatiques, huile de tournesol fumée, vinaigre de Xérès, sel fumé, amidon de maïs, caramel aromatique , sirop de glucose, sucre, eau.
FAQ
Which is healthier: Côte de porc sans os or Ribs côtes de carré de porc marinés?
Overall, Côte de porc sans os has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Côte de porc sans os has fewer calories: 129 kcal versus 202 kcal per 100 g.
Which has less sugar?
Côte de porc sans os has less sugar: 0 g versus 3.6 g per 100 g.